624 - They don't know the real you (an a...

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

Episode 277 - Is the outside world hypnotizing you and changing the way you think without your knowing? Let's talk about it in this episode! Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to ... Show More

Vous vous êtes sûrement déjà posé des questions du style : "Qu'est-ce que les gens disent de moi ?" "Si quelqu'un me croisait dans la rue, quel adjectif lui viendrait en tête ?" Et je suis prête à parier que vous avez remodelé votre image en fonction de la réponse. Aucun jugement ... Show More

On this episode, I talk about the ego (who you think you are). I get into the anxiety recovery path and how this opens you up to change and why this dissolves old beliefs. How can we move from one image of ourselves into another? I answer this and more on todays episode.    —The ... Show More

This is not a hypnotherapy session, so you can listen to this episode anyway you please. Wether your cleaning your home or exercising. ( the episode is a bit short but very helpful) Let's dive into all things, mental health, self-care, and personal growth. We compare ourselves al ... Show More

Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone" and Oslo's “Is it even a city?”--we discover the surprising power of embracing what others might see as flaws. These campaigns reveal a liberating truth: What some see as drawbacks, others may vi ... Show More

Dans ce 69ème épisode de Moment de Vérité, je réponds à une question : comment parler de soi dans les présentations ? Bonne écoute ✨🎧🎙 ! 

In this week's solo episode of 'Brutally Anna,' I'm spilling the tea (or at least, half spilling the tea) on the highs of strutting at Fashion Week to the lows of some unexpected personal drama. We're DIY-ing over in our house as I talk about everything I learned from teaching my ... Show More

We often convince ourselves that our disordered behaviour is for the good of our health. In this episode I look at the influence of 'wellness culture' and what 'health' actually means. 

In this episode I chat casually with Mayar all about social media, our relationship with it, its effects on us and how we deal with society's pressure to live a picture perfect life and much more.... tune in to listen!! xxx Amina 

and... you are? in this episode of Goes Without Saying, sephy & wing have an existential identity crisis whilst navigating objectively very simple questions. if you've ever wondered what a Goes Without Saying utopia might look like, or can't tell the girls apart - despite sephy t ... Show More