I Am Not Who I Think I Am

Are you chasing success so hard that you've forgotten how to actually enjoy it? In this episode, I'm breaking down the powerful difference between the part of your brain that constantly wants more and the part that's responsible for true fulfillment. I'll show you why gratitude i ... Show More

Have you ever stopped to ask yourself if the life you're living is actually being shaped by beliefs you didn't even choose? In today's episode, I break down why your mindset isn't just positive thinking—it's the operating system that's controlling your habits, relationships, heal ... Show More

Are you living your life as the main character, or are you waiting for someone else to change it for you? In this episode, I’ll show you how the invisible limits and beliefs you inherited can keep you trapped inside a smaller version of your potential. I’ll walk you through how t ... Show More

<p>Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ... Show More

Who are you? In the past, my definition of myself was all based on what I had done, not on who I actually am. And my internal feelings and thoughts about myself were directly related to my accomplishments or lack thereof. My relationships or lack thereof. My education degrees or ... Show More

In this episode, I dive deep into my head to answer the "26 Questions to Help You Know Yourself Better."Here's the article if you want to learn more about yourself too: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better 

I used to think that because I did not know what path to go down, I was lost. But what I've realized is that there is a difference between not knowing what you want to do with your life versus not knowing who you are. Not knowing the right path, going down the wrong one, and tryi ... Show More

Are you defined solely by your roles and responsibilities? In this eye-opening episode, we explore the profound impact of nurturing an identity beyond societal labels. Whether you're a devoted parent, a dedicated professional, or wear multiple hats, it's time to recognize that yo ... Show More

Have you ever felt like a fraud, despite all evidence of your success? Do you doubt your abilities and fear being exposed as an impostor? In this episode, I dive deep into the world of impostor syndrome. We'll explore the idea behind this common experience and uncover some easy t ... Show More