EP#631 How to Heal Your Inner Child and ...

<p>This is the most powerful way to protect your energy, period. If you can feel other people's energy or absorb their emotions, I'll show you how to detach, stay centered, and keep your own energy clean around draining people... without shutting down or abandoning yourself.</p> ... Show More

<p>This meditation will help you let go of needing validation and stop becoming who you think others want you to be. This process primes you to feel safe in your body so you can show up as the most authentic, worthy version of you.</p> 

<p>If you feel drained around people, it's not because you're absorbing their energy—it's because you're abandoning your own. In this episode I'll show you why you learned to read everyone's emotions and how to stop losing yourself in the process.</p> <p>Hey! To help you make 202 ... Show More

Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or oth ... Show More

<p>Are you unknowingly sabotaging your self-worth and success? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into the powerful connection between your beliefs, self-esteem, and the life you attract. Your mindset shapes your reality—when you think ... Show More

<div>✨ Join the waitlist for my new app for affirmations &amp; meditations → <a href="https://resonance.lavendaire.com/">https://resonance.lavendaire.com</a><br> <br> Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These a ... Show More

<p><strong>How do Narcissists react when they see you moving on and happy with someone else?&nbsp;</strong></p> <p><br></p> <p>Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic p ... Show More

<p>Why do we stay in relationships that erode our confidence, self-worth, and happiness? In this episode, we dive deep into the concept of trauma bonds and how empathy—one of our greatest strengths—can become our biggest weakness in toxic relationships. We’ll explore why we get s ... Show More

"Love has the shape and feel of water. It is simultaneously flexible and powerful. It can adapt and roar; it can also be silently nourishing." –Yung Pueblo, How to Love Better We know we need to heal when we slip into being defensive, reactive or regress into any self-protecting ... Show More

Are you easily bothered or upset when others don't speak to you or treat you the way you expect them to? There is a fine line between fair expectation and the unfair expectations of someone struggling with codependency issues. In this episode, Breakthrough Life Coach and Award Wi ... Show More

In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More

Some Narcissists can sense it when you are unhappy, then began another love bombing phase Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder  ( NPD ) and I'v ... Show More

Are self-judgment and criticism holding you back from true confidence and inner peace? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore how releasing judgment — both of yourself and others — is one of the most transformative steps you can tak ... Show More