Is life a competition or a cooperation? What is the best way to achieve in life? If some people get ahead by cheating and competing, would we be fools to "play by the rules?" The truth is, whether we see the world as a competition or a cooperation has less to do with the world and more to do with how we see the world. If we feel separate from everyone, comp ... Show More
Nov 15
Is Your Mind Playing These 4 Tricks on You? How to Take Back Control of Your Mind
<p>Our bodies respond to the thoughts in our head. We make choices because of our thoughts. And if we have a scary thought, we feel fear. If our thoughts are angry in nature, we feel anger. If we have worrying thoughts, we feel stressed and anxious. If they are positive, we feel ... Show More
23m 17s
Jul 2024
Inner Work 199: Trying to remain spiritual when life challenges you
Have you ever been so challenged by life, to a point where it became difficult to remain spiritual? As humans, we've all faced life circumstances or situations that made us want to "forget" all of our spiritual principles, tools, and Higher Truths. In this episode of Inner Work, ... Show More
28m 42s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
<p>While meditation is widely practiced in today's world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true natu ... Show More
49m 57s
Oct 2024
Unlock Your Inner Strength | Inspirational Speeches For Developing A Positive Mindset
<p>Hi All,</p> <p>In this episode, I dive into one of my favorite topics—bettering the mind and improving our mindset. Over the years, I’ve found that the way we think shapes everything in our lives, and it's incredible how much power we have just by shifting our perspective. Thr ... Show More
31m 1s
Dec 2024
How To Avoid Burnout in 2025
<p>In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressur ... Show More
49m 33s
Dec 2023
223 Are you a people pleaser? How to avoid being talked into doing things, with guided mindfulness meditation on self-compassion
<p>If you’re a people pleaser, you can sometimes get caught up in what other people want and lose that feeling of being authentic to yourself. How can mindfulness help us to maintain healthy boundaries and be our true selves?</p>
<p>Become a friend of the podcast & access exc ... Show More
33m 18s
Oct 7
#672: Wanting More And Mastering Contentment (At The Same Time)
In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You’ll learn how gratitude keeps you grounded, why an abundance mindset eliminates comparison and jealousy, and how to use other people’s success as inspiration instead ... Show More
27m 27s
Mar 2025
206. The Cost of Ego: How It Steals Your Peace and Purpose
We are in this world to grow and evolve—but real growth only happens when we’re willing to confront where we’re wrong. The problem? Our ego is always working against us, convincing us that we’re right, keeping us stuck in old patterns, and stealing the energy we need to fulfill o ... Show More
33m 25s