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Feb 2025
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
We all want to be happy, but what truly brings us happiness is often not what we think.
Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, w ... Show More
19m 38s
Jan 2025
The Surprising Secret to Happiness (It’s Easier Than You Think!) with Mo Gawdat (Re-release) #510
Happiness is a choice.It’s a bold statement, but it’s one I wholeheartedly support. Whether you agree with this statement, or whether the idea sits a little uncomfortably with you, I think you are going to get a lot out of this uplifting conversation. My guest is Mo Gawdat and he ... Show More
2h 13m
Jul 2023
Souffrance psychologique, mal-être et quête du bonheur
L'objectif de ce podcast est de t’aider à comprendre ta souffrance et à favoriser ton bien-être. Je m’appelle Sira, thérapeute experte des troubles du comportement alimentaire et la perte de poids. Dans ce podcast, je te partage des perspectives inspirantes, en prenant des exempl ... Show More
24m 41s