logo
episode-header-image
Aug 2024
46m 3s

How to Figure Out What You Really Want: ...

Mel Robbins
About this episode

In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.

The free companion workbook to this episode can be found at melrobbins.com/what.

Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most popular podcasts in the world.

In this episode and workbook, Mel is helping you get to the heart of this powerful question: 

What do you really want? 

The fact is, if you don't know what you really want, you're never going to get it. It's one of the top reasons why people stay stuck. 

But that won’t be you. This deeply personal episode will walk you through a science backed method that is proven to help you get to the heart of what you want right now in your life. 

There's nothing more important to spend your time on than yourself, and allow this episode to be your guide.

Do not let any more time go by wishing things were different. This is your opportunity to get what you really want and redefine your future. 

Connect with Mel:

 

Up next
Yesterday
What Matters Most in Life (In Memory of Judge Frank Caprio)
This episode will change both how you see your life – and how you live it.Today, in honor of Judge Frank Caprio, Mel is sharing this episode on the life lessons and wisdom that most people learn too late. This isn’t just a story about a remarkable man – it’s a masterclass in how ... Show More
52 m
Aug 21
Do THIS to Boost Your Metabolism, Lose Fat, & Feel Better Now With Dr. William Li
In today’s episode, you will learn how to boost your metabolism at any age and the simple changes that lead to better health, longevity, and fat loss. You’ll discover the 4 biggest myths keeping you stuck, how to reset your body’s natural fat-burning system, and what foods to eat ... Show More
50m 10s
Aug 18
The Real Reason Boys and Men Are Quietly Struggling & How to Support Them
In today’s episode, you’ll hear about the real reason young men are quietly giving up and what to do about it. This episode will change the way you see the men in your life – and the way they see themselves. Today, bestselling author Jason Wilson is here to talk about what most m ... Show More
1h 19m
Recommended Episodes
Jul 10
BITESIZE | Mel Robbins: How to Reduce Overwhelm, Reclaim Your Energy and Feel More In Control of Life #572
Today’s guest shares a simple but powerful tool that can help you lower your stress levels, increase your energy and feel more in control of life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories ... Show More
28m 7s
Mar 2025
Let Them Theory - Mel Robbins
This episode is brought to you by the Self-Conscious podcast, hosted by Chrissy Teigen. Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been ... Show More
23m 54s
May 2023
In the Words of Monica to Rachel…
"It's the end of an era, you might say." I am doing this special episode to announce that I'm hitting the pause button on “The No Food Rules” podcast. But hold on tight because it's not really the end, but a thrilling NEW chapter!     Taking steps to flourish in life can be a cha ... Show More
10m 47s
Oct 2024
Sarah Jakes Roberts: How to Reclaim Your Power, Hear God’s Voice & Find Your Purpose In Life! (Pt 2)
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode! ... Show More
1h 6m
Feb 2025
Everything I've Learned (so far): A Guide to Personal Growth
In this special episode, Forrest focuses on the key lessons from 400 episodes of Being Well, giving you a crash course in personal growth and development. If you’re just getting into the show, or are looking for a good episode to share with people who are new to this kind of cont ... Show More
57m 46s
Jul 3
BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better ... Show More
22m 38s
Oct 2022
Episode 93: Want to change your money mindset? HERE'S HOW
Welcome back to the podcast Baddie!  Ever wanted to rebuild the relationship you have with money and tap into feeling really good and proud around your finances? Well in this week's podcast episode I am introducing one of many money topics that I plan on bringing onto the podcast ... Show More
30m 58s
Sep 2022
Episode 88: What's been your daily TARGET?
Welcome back to the podcast Baddie!  Okay you guys KNOW I absolutely love to create my podcast episodes off of inspiration based off of my own personal breakthroughs and realizations! Well today's podcast is super special because this breakthrough was one that one of my clients h ... Show More
33m 7s
Sep 2024
How I Transformed My Life! - Lewis Howes Asks the Tough Questions
In this special episode, Lewis Howes interviews me about the game-changing mindset shifts that took me from broke and stuck to living my best life. We’re talking about how to stop playing the victim, attract abundance, and manifest the life you truly want. If you’re ready to stop ... Show More
1h 19m
Feb 2025
How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525
Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free? Today's returning guest is Mel Robbins. Mel is a former ... Show More
2h 8m