Our childhood, religion, culture and many other factors all influence how we view sex and relationships as adults. Listen to today's show to better understand how these things have impacted your views so that you can take an informed approach to improving your sex and relationships.
In this episode with Ann Russo we discuss relationship advice topics that i ... Show More
Mar 13
Motivation To Change In Relationships
Most relationships start with “I love you, you’re perfect”… and quickly turn into wanting your partner to change. The real problem isn’t usually whether they want to change—it’s that change is rarely A→B; it’s a process that requires understanding barriers, reducing shame, and bu ... Show More
52m 24s
Feb 28
If I Have To Ask, It Doesn't Count
Why does it feel so disappointing to ask for what you want? In this episode, we unpack the hidden belief that “if I have to ask, it doesn’t count” — and how that mindset turns simple needs (compliments, celebration, affection) into silent resentment. We explore the shame, fear of ... Show More
53m 34s
Jul 2025
Breaking the Silence: Sex, Culture, and the Latino Household
Cultural taboos around sex and sexuality run deep in many Latino households, often shutting down important conversations before they even start. In this special episode, Dramos opens up about how religion, gender roles, and family expectations shaped his own understanding of sexu ... Show More
10m 6s
Mar 2025
Expanded Love: The New Paradigm of Dating, Relationships & Life!
The first episode of Season 3 of The New Truth Podcast with Kate! If you are feeling like any facet of your life is out of alignment, this episode is for you! It is an invitation to take full responsibility for your truths, your life, your relationships and also will illuminate a ... Show More
35m 30s
Nov 2025
Episode 447: Do Sex Toys Ruin Sex? Myth Vs. Fact
<p>Have you ever heard that vibrators will desensitize you and ruin partnered sex forever? That sex toys are just for women, singles, or kinky folks? Or that if you need a toy, something must be wrong with your sex life or relationship? These are common beliefs, but they’re ... Show More
31m 36s
Oct 2017
The Mindful Muslim Podcast #16 – Who are you?
This month we have been talking about the dreaded “who are you?” question, where everyone has something to say, but it’s not always everything we have to say. Whether we avoid the question intentionally or because we frankly have no clue who we are, or whether or not we want to a ... Show More
38m 35s
Oct 2025
#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book “How Do You Like It?” We dive deep into the shifting narratives around sex and relationships, especiall ... Show More
43 m