<p>In today's episode, Cristina is once again joined by movement coach & educator Zhana Dmitryuk to chat embracing femininity through entrepreneurship, chasing happiness, having honest conversations with your partner, learning to handle your emotions, how to manage negative situations, the type of men eastern european women need & more!
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Jul 2
The Pros & Cons of Chasing 100% Authenticity
This episode gets deep — and unfiltered. From cancelable takes on social media, AI, and overproduced content to hilarious rants about podcast shame and global chaos, we said the quiet parts out loud.We talk about why everyone’s angry, why old-school advertising is dead, how conte ... Show More
32m 11s
Jun 17
The Dark Side of People-Pleasing No One Talks About
What if the real reason you feel stuck isn’t fear — but guilt? In this powerful and raw conversation, Samantha Chung breaks down the truth about choosing yourself, cutting off draining friendships, and why your intuition might be screaming at you to evolve.We unpack the rise of “ ... Show More
1h 19m
Jun 10
The Confidence Hack Nobody Talks About
In this raw solo episode, I open up about the exact moment I hit a wall with my career, how meditation literally changed my life, and why going for it — even without a perfect plan — is the only way forward.I’ll share the mindset shift that helped me manifest my dream apartment, ... Show More
30m 38s
Nov 2024
403: Healing From Religious Trauma & Reconnecting With Your Feminine Energy With Jordan Laurelle
Plus, Practical Steps for Rapid Manifestation
Oooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is ... Show More
52m 7s
Feb 2025
Tuesday Truth: Breaking Free from Rigidity – How to Embrace Flexibility and Deepen Relationships
Are You Stuck in Black-and-White Thinking? Let’s Talk About It.If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thinking patterns—the kind that say, “If they really loved me, they wouldn’t hav ... Show More
37m 18s
Jan 2025
414: LIFE AFTER QUEEN ALCHEMY: Real Stories of Real Women Who Chose to Heal Themselves
And how to embrace your true self
In this very special, first-of-its-kind roundtable episode — Monica is joined by four incredible women from Queen Alchemy as they share their personal stories of healing, self-discovery, reconnecting with their feminine, and finding their purpose ... Show More
58m 18s
Oct 2024
Getting Back to You: How to Embrace Your Feminine Side
Discover simple yet transformative ways to reconnect with your femininity and feel like your best self every day. In this week’s episode of the Slay Girl Slay Podcast, we’re diving into actionable tips to elevate your daily routines, boost your confidence, and embrace what makes ... Show More
24m 17s