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Aug 2024
23m 6s

[Rebroadcast] Is Dopamine Worth the Hype...

OptimalWork
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[Rebroadcast] How to Help the Anxious Generation Thrive
#296: In this episode, Sharif and Dr. Kevin Majeres review the book “The Anxious Generation” by Jonathan Haidt. “The Anxious Generation” attributes the skyrocketing levels of anxiety among youth, particularly Gen Z, in large part to the widespread use of smartphones and social me ... Show More
32m 38s
Apr 13
295. The Sacrifice Trap
#295: In this episode, Sharif asks Kevin to untangle one of the most common mindsets he encounters when coaching people on work: the urge to "just get things done." Kevin argues that this seemingly reasonable attitude is actually a form of anti-fortitude — an effortful suppressio ... Show More
29m 2s
Apr 6
294. How Being Right Can Keep You Stuck
#294: In this episode, Sharif and Kevin explore one of the most psychologically subtle traps people fall into after being wronged: resentment. Kevin opens with a bold claim — that a hyperfocus on wounds is actually an inversion of justice, not an expression of it. Drawing on Augu ... Show More
30m 31s
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