logo
episode-header-image
Jul 2024
45m 7s

How Dopamine Works

iHeartPodcasts
About this episode

Dopamine is perhaps the most talked-about, most misunderstood biochemical in our bodies. It’s linked to not only addiction and depravity, but also focus, motivation, and living a productive life. How can one molecule be so many things to so many people?

See omnystudio.com/listener for privacy information.

Up next
Today
Sixdegrees.com: A Social Media Origin Story
Before Facebook and MySpace, before even Friendster, there was SixDegrees. Dive in today to learn about the first social media site, that was a few years too early.See omnystudio.com/listener for privacy information. 
42m 43s
Yesterday
Short Stuff: 8 Track Cartridges
8 tracks were during vinyl, but preceded cassettes. Why? So people could listen to their music on the go. Check out this antiquated medium today.See omnystudio.com/listener for privacy information. 
13m 47s
Jul 8
Sherlock Holmes: The Man, The Myth
Sherlock Holmes is perhaps the most famous fictional character in the world, and for good reason. More than a hundred years on, Arthur Conan Doyle’s 60 Holmes stories are still in print and he is the most portrayed human literary character in history.See omnystudio.com/listener f ... Show More
51m 57s
Recommended Episodes
Oct 2019
Qu'est-ce que la dopamine ?
La dopamine est l’une des molécules du plaisir, à la base de notre motivation et de notre propension à prendre des risques. Mais elle entre aussi en jeu dans les processus d’addiction. C’est ce qu’ont compris les créateurs de réseaux sociaux, qui stimulent notre dopamine à tout v ... Show More
4m 12s
Sep 2021
Controlling Your Dopamine For Motivation, Focus & Satisfaction
This episode serves as a sort of “Dopamine Masterclass”. I discuss the immensely powerful chemical that we all make in our brain and body: dopamine. I describe what it does and the neural circuits involved. I explain dopamine peaks and baselines, and the cell biology of dopamine ... Show More
2h 13m
Feb 2021
Dr. Daniel Z. Lieberman - The One Molecule That Could Jeopardize The Human Race
The One Molecule That Could Jeopardize The Human Race!!!!   Have you wondered why people become addicted to drugs, sex, success, porn, and social media? It all boils down to one molecule: Dopamine or as my guest, today calls it “the molecule of more.” Dopamine is a double-edged s ... Show More
1h 10m
Mar 2023
Leverage Dopamine to Overcome Procrastination & Optimize Effort
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cogni ... Show More
1h 54m
Mar 2024
Trigger Dopamine to Get the Success You Desire
These days, many of us have heard something about the importance of dopamine in our brain. We explore with you here, simple but powerful ways to trigger the dopamine we need to get to the outcomes we so want. 
12m 24s
Mar 2021
How to Increase Motivation & Drive
This episode explains the science of motivation and drive. I describe how dopamine — a chemical we all make in our brain, underlies our desire for and pursuit of our goals, as well as our capacity to move and experience pleasure. I describe how we can leverage specific behaviors, ... Show More
1h 25m
Apr 2023
138. Is Dopamine Worth the Hype?
#138: There is increasing interest in dopamine, a molecule that is closely related to our experience of pleasure, reward, expectation, and motivation. It’s involved in negative processes, like overindulgence and addiction, but it can also be harnessed to set virtuous cycles in mo ... Show More
23m 6s
Oct 2021
Do You Need to Take a Dopamine Fast?
Her name is Anna Lembke and she's Chief of Stanford's Addiction Medicine Clinic and the author of the book Dopamine Nation: Finding Balance in an Age of Indulgence. At the start of our conversation, Anna unpacks the definition of addiction, why she believes it applies equally wel ... Show More
51m 57s
Aug 2023
Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine impacts both the brain’s glutamate and its endogenous opioid pathways, which toget ... Show More
1h 39m
Feb 2021
Qu'est-ce que la kétamine ?
Qu'est-ce que la kétamine ? Merci d'avoir posé la question ! La kétamine est un psychotrope, connu comme “médicament pour cheval”… et comme drogue pour teufeurs en quête d’expériences dissociatives. Depuis peu, on sait aussi que la kétamine est un puissant traitement antidépresse ... Show More
4m 39s