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Aug 2024
8m 16s

The Shocking Truth About Exercise That C...

Lewis Howes
About this episode
"I realized like, my prime was so far behind me that I needed to think about like, what was I doing this in service of?" -Peter Attia Peter Attia, renowned longevity expert and physician, drops a bombshell that challenges everything we thought we knew about exercise and health. In this eye-opening episode, Attia shares his personal journey from endurance at ... Show More
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