logo
episode-header-image
Aug 2024
47m 14s

Working through the thoughts and habits ...

LEXI HIDALGO
About this episode

There's this page from a book I've kept on my fridge for the last three years. It's a bulleted list that's titled, "thoughts and habits not conductive to the work" and I think of "the work" as my life. Whenever I see this list it feels like a personal attack list staring back at me.

Today, I'm sharing this list, and how I process, it because there's a reason why I tore this page out of that book. The advice is necessary and juicy, and tbh, I need it right now. Listen in and hear:

  • How to work through feeling like 'you're not good enough'
  • Motivating yourself when you just want to be lazy
  • Why all you need is a dream, a purpose and your personal 'Why'
  • And, hear me struggle through trying to remember exactly WHAT book I got this from


Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal

And if you're interested in learning a new language, use the Lexi link to save $25 when signing up: https://try.lingoda.com/Lexi


With love,

Lexi Hidalgo


Keep up with my life on other platforms:

Instagram: https://www.instagram.com/lexxhidalgo/?hl=en

Moments IG: https://www.instagram.com/themomentspod/?hl=en

TikTok: https://www.tiktok.com/@lexxhidalgo

YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Jul 25
Real talk edition of 'Your Questions, My Advice'
I love it when you send me your questions, or thoughts, or when you vent and confide in me. And over the past few weeks, you all have had a lot to say. Today, we get into it! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?h ... Show More
42m 2s
Jul 15
How do you know they're the one
Newsflash, dating is hard! And just a year ago I could’ve used an episode like this. So today we’re talking about what to expect from a potential long-term partner and how to show up for them. Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https://www.instagram.c ... Show More
35m 35s
Jun 13
Lexi’s tips and tricks for creating your own content
People have been asking for this episode for sooo long and now it's time to share how to do what I do. But be warned, this might make you want to become a creator yourself, or leave the internet all together! Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠https:/ ... Show More
36m 2s
Recommended Episodes
Aug 2024
Why your brain is wired for negative thoughts and how to change it!
Ever wonder why your brain seems wired to focus on the bad stuff? Well, it’s not your fault—it’s an ancient survival mechanism that our ancestors passed down to us. But don’t worry, we’re not stuck with it!We’ll chat about how this negativity bias influences everything from your ... Show More
21m 53s
Aug 2024
Why you’re exhausted all the time… its not what you think!
Today I’m exploring why you might feel exhausted all the time—and spoiler alert—it’s not just about sleep or what you’re eating! I break down how mental and emotional exhaustion, from overthinking to feeling stuck in a job or dealing with toxic relationships, can secretly drain y ... Show More
16m 45s
Aug 2024
How To Stop Self-Sabotaging Yourself
We all have big goals, but often it’s our own fears and self-limiting beliefs that keep us stuck. I’ll break down why there’s a gap between what we want and what we actually do, how our brain’s natural instinct to protect us can hold us back, and how to reframe your mindset to al ... Show More
19m 56s
Feb 2025
7 Mindset Habits That Helped Me Get My Life Together
Have you ever wondered how some people seem to navigate life's ups and downs with such grace and resilience? Today, I share seven essential mindset habits that have completely transformed my own life. Looking for daily motivation? Get free inspirational messages straight to your ... Show More
20m 6s
Nov 2024
Reprogram Your Subconscious Mind
Your subconscious mind is stuck replaying your past, holding you back from the future you want. In this video, I’ll show you how to reprogram your brain, harness the power of visualization, and stop self-sabotaging so you can finally create the life you’ve been dreaming of. Revea ... Show More
17m 52s
Feb 2025
Get It Together with Cas: The Tough Love Edition | Clutterbug Podcast # 262
Buckle up, Buttercup, because today we’re talking tough love and small steps to BIG changes and create instant motivation. We’re going to tackle how to get your life together without feeling like you’re climbing Mount Everest - I’m sharing my favourite shortcuts and hacks that ha ... Show More
39m 49s
Dec 2024
How to Stay Focused and Productive
Ever feel like your to-do list stresses you out more than it helps? I’ll explain how the Zeigarnik Effect—our brain’s tendency to fixate on unfinished tasks—can either drain your energy or fuel your motivation. Listen to learn practical strategies, like breaking big goals into ma ... Show More
16m 45s
Jul 11
If you’re feeling overwhelmed, listen to this
Feeling overwhelmed by life, your to-do list, or everything happening in the world? In this episode, I show you how to take back control. You’ll learn a 5-step process grounded in neuroscience to calm your mind, regulate your body, and shift from anxiety to focused action. If you ... Show More
15m 43s
Jul 7
Why You Feel Anxious—Even When Nothing Is Wrong
Do you ever feel overwhelmed by the voice in your head? In this episode, I’ll show you how the stories you tell yourself shape your emotions, actions, and entire life—and how to break free from them.The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction ... Show More
18m 23s
Feb 2024
78 — How to Stop Ruminating On Negative Things and Start Enjoying Life
Do you find the more you try to stop thinking about something unpleasant, the more those unwanted thoughts keep popping up in your brain? Whether you're trying to quit thinking about an ex after your breakup, or you want to quit rehashing that conversation that didn't go well ear ... Show More
18m 23s