In a recent episode I documented the amazing reality of using specific eye movements to enhance the senses and move to higher levels of consciousness. The eyes are literally joysticks that you can use to open chakras, increase energy and focus and enhance visualization. Through this meditation I take you through a set of sequences to awaken the mind and consciousness into an entirely new realm. This is the eye movement meditation.
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Share your insights in the comments.
Ask questions or suggest topics for future guided meditations.
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#meditation #eyemovement #consciousness