A Deep Dive into Body Image with Dr. Charlotte Markey| Listen on Anghami

Mar 4

Stop Wasting Your Therapy Sessions: 5 Ways to Get The Most Value

In this episode, I explore 5 ways to get the most out of therapy. I hope that you find it helpful. To find out more about my work: - My YouTube channel Substack Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - i ... Show More

16m 18s

Feb 28

But I Don't Want to Gain Weight in Recovery with Anne Richardson, Eating Disorder Nutritionist

My first guest episode for over a year! I'm speaking with Anne Richardson, Eating Disorder Nutritionist. In this episode, Anne talks about the eating disorder as a coping strategy, motivation for change, navigating weight restoration and dealing with the complexity of nutritional ... Show More

35m 49s

Feb 25

Debunking Myths Around Exercise

In this episode, I explore myths and facts around exercise. I hope that you find it helpful. To find out more about my work: - My YouTube channel Substack Do check out Food Freedom - my app if you’d like some support. Take me to the app! Buy me a coffee! New mini course - if you ... Show More

11m 45s

Aug 2024

#326: Body Image: What the Evidence Really Says, with Charlotte Markey

Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivity vs. body neutrality debate, the potential body-image harms of social media (an ... Show More

43m 1s

Sep 2024

Chasing Perfection: How to Embrace Body Image Across the Lifespan with Dr. Charlotte Markey

Don’t miss out on our <a href='https://www.jessbrownrd.com/bootcamp'>30-Day Boot Camp</a> designed to enhance your body positivity journey! This month, we’re offering a FREE fashion consultation with stylist Nicole Russo. Follow her on Instagram <a href='https://www.instagram.com ... Show More

1h 9m

Oct 2024

#540: How Can We Improve Body Image and Self-Esteem Without Physique Change? – Gabrielle Fundaro, PhD & Eric Trexler, PhD

Body image and self-worth are deeply intertwined concepts that influence how we see ourselves and interact with the world. Many people believe that changing their physique is the key to improving their body image, but is it really that simple? This connection between appearanc ... Show More

1h 1m

Jan 2025

#548: Disordered Eating and Body Image in the Fitness Industry – Michelle Carroll

Fitness pursuits can bring various benefits. However, within the modern fitness industry there is a complex interplay of body image ideals, societal pressures, and disordered eating behaviors. Research continues to illuminate how certain practices and messaging within t ... Show More

48m 7s

Jul 2024

Episode 71 - Body Image and Eating Disorders - with Harriet Frew

The episode featured an interview with Harriet Frew, a BACP accredited counsellor and eating disorder practitioner. Harriet shared her expertise on the topic of body image and how it relates to eating disorders. Some of the key points discussed: ... Show More

38m 12s

Aug 2024

#304: New! Trends influencing our body image and more with Danni "Amapoundcake" Adams

I'm joined by Amapoundcake - we are talking about some of the trends we're seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture's fixation with looking younger. We also talk about the Body Image Coach Certifi ... Show More

42m 56s

May 2025

#335: GLP-1 Hype, Handling Haters, and Dating in a Larger Body with Virginia Sole-Smith

Journalist Virginia Sole-Smith joins us to discuss how GLP-1 hype has changed the conversation about diet culture, the importance of body autonomy, how “bro” diet culture became public policy, how she handles haters, the “fed is best” approach to parenting, and lots more. Behind ... Show More

39m 4s

Sep 2024

Jennie David - Body Image, Weight Stigma and Pediatric GI

In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. <a href='https://twitter.com/JenniferLeeLee1'>Jennifer Lee</a> and clinical dietitian <a href='https://www.nationwidechildrens.org/find-a-doctor/profiles/jennifer-l-smith'>Jennifer Smith</a> tal ... Show More

1h 14m

Sep 2024

Body Neutrality vs. Body Love vs. Body Positivity: What Should You Be Aiming For In Your Body Image Journey? PLUS 3 Key Shifts I Made To Heal My Body Image

Does the goal of loving your body keep you feeling obsessed with how it looks? How does body love differ from body positivity and body neutrality? What should you be working towards in order to feel better about your body?In this episode of The Food Freedom Life Podcast, Register ... Show More

36m 10s

Mar 2025

2560: How to Break Free from Destructive Body Image Issues

How to Break Free from Destructive Body Image Issues The HIGH prevalence of body-image issues in the fitness space. (1:11) The extreme versions that are easy to spot. (4:30) The characteristics of this avatar. (9:11) How to Break Free from Abusive Body Image Issues #1 - Take time ... Show More

40m 50s

A Deep Dive into Body Image with Dr. Cha...