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Aug 2024
1h 2m

Anna's Guide To Creating Lasting Gal Pal...

Anna Sitar
About this episode

On this very special episode of Anna’s Guide, Anna swaps the podcast studio for her bestie Katie’s gorgeous backyard in Michigan! Anna and Katie talk about their friendship meet cute, the challenges of making friends as an adult, why female friendships can be difficult to navigate sometimes and the joy of maintaining long distance friendships. Sit down with your own bestie to watch this one. 🤗 Welcome to Anna’s Guide to Creating Lasting Gal Pals. 💛


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