What exactly is “fun?” How will you know when you’re having it? Do introverts have special alone fun? Is it okay to seek fun in bleak times? Catherine Price is an award-winning journalist and author who spent years researching the science of fun for her book “The Power of Fun: How to Feel Alive Again.” She let me lob many questions at her including: adult vs ... Show More
May 6
Meleagrology (TURKEYS) with Cyler Conrad
Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher, Dr. Cyler ... Show More
1h 25m
Apr 29
Antarcticology (ANTARCTIC RESEARCH) with Ariel Waldman
Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of qu ... Show More
1h 13m
Apr 22
Dolorology (PAIN) Encore with Rachel Zoffness
In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we t ... Show More
1h 42m
Aug 2025
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s
Aug 2025
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playfulnes ... Show More
13m 26s
Aug 2025
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Sep 2023
The Idiot Guide to Divorce w/ Laura Clery
<p>TW: Discussion about eating disorder, alcohol and drug abuse, sobriety, and self harm</p><p>Ever wondered why you're not happy all the time? Well, you're not supposed to be! It's okay not to feel the sunshine every day, and sometimes, the cloudy moments are what make the sunny ... Show More
1h 13m
Oct 2025
Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun
<p>If you feel like nothing feels exciting or fun anymore, you’re not alone. </p><p>In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. </p><p>If you’re tired of feeling numb, heavy, or stuck in a routine, this episo ... Show More
49m 15s