What exactly is “fun?” How will you know when you’re having it? Do introverts have special alone fun? Is it okay to seek fun in bleak times? Catherine Price is an award-winning journalist and author who spent years researching the science of fun for her book “The Power of Fun: How to Feel Alive Again.” She let me lob many questions at her including: adult vs ... Show More
Nov 5
Strigiformology (OWLS) Part 1 with R.J. Gutiérrez
<p>OWLS. FINALLY. In no particular order: what’s up with their eyes, legs, hoots, feathers, silent flight, nests, folklore, necks, barfs, conservation status, and omens? Go take a walk or sit on a porch in the dusk and make friends with Rocky. Dr. R.J. “Rocky” Gutiérrez is a cele ... Show More
55m 22s
Aug 23
Why having fun is the secret to a healthier life | Catherine Price (re-release)
<p>Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playful ... Show More
13m 26s
Aug 23
Why having fun is the secret to a healthier life | Catherine Price (re-release)
<p>Have you had your daily dose of fun? It's not just enjoyable, it's also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun -- what she calls "true fun" -- and shares easy, evidence-backed ways to weave playful ... Show More
13m 26s
Aug 6
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Sep 2023
The Idiot Guide to Divorce w/ Laura Clery
<p>TW: Discussion about eating disorder, alcohol and drug abuse, sobriety, and self harm</p><p>Ever wondered why you're not happy all the time? Well, you're not supposed to be! It's okay not to feel the sunshine every day, and sometimes, the cloudy moments are what make the sunny ... Show More
1h 13m
Oct 6
Try It for 1 Week: 6 Small Ways to Bring Back the Happiness, Energy, and Fun
<p>If you feel like nothing feels exciting or fun anymore, you’re not alone. </p><p>In today’s episode, Mel shares 6 small ways you can break out of autopilot and live with more joy, fun, and energy. </p><p>If you’re tired of feeling numb, heavy, or stuck in a routine, this episo ... Show More
49m 15s
Jan 2025
Trent & the Tarte Trip Recap
In this week’s hilariously chaotic episode, Kennedy is joined by her best friend, Trent, for a long-awaited reunion on the podcast. The duo dives into their signature banter, from the hilarity of wig shopping to reminiscing about growing up in a small town. Kennedy and Trent shar ... Show More
39m 16s