Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed hacks for finding meaning, forging connections, improving your health, and living life to the fullest ... all while having a darn good time.
To learn ... Show More
Feb 5
A Practical Guide to Achieving Excellence
If you’ve spent any time on social media in the last few years, you’ve probably noticed the rise of what Brad Stulberg calls “hustle-culture greatness” — influencers who promote labyrinthine morning routines, ruthlessly optimized habits, and ascetic self-discipline. “That is not ... Show More
1h 5m
Jan 29
Does "Mattering" Explain Everything?
In her new book, Mattering, Jennifer Wallace argues that our deepest crises — loneliness, anxiety, political rage — stem from a single unmet need: the need to matter. How did this happen, and what can we do about it? The Next Big Idea is now on YouTube! Check out our episodes ... Show More
54m 10s
Jan 22
The Superpower You Didn’t Know You Had
You know that feeling when you meet someone and something just … clicks? Scientists have a name for it. They call it “interpersonal synchrony.” Turns out we subconsciously mimic other people’s movements, postures, facial expressions, and gestures. We even sync involuntary functio ... Show More
49m 8s
Apr 2024
What You Need To Know to Have More Fun TODAY with Catherine Price
301. What You Need To Know to Have More Fun TODAY with Catherine Price
We’re back with Fun Expert and author of, Fun: How to Feel Alive Again, Catherine Price, to talk more about fun: what it is and how to have more of it. Today, we’ll discuss whether fun and productivity can c ... Show More
51m 29s
Jan 2024
Come Alive Again by Having More Fun
<p>Reflect on something for a second: when was the last time you had fun? Are you having trouble remembering, and if you think about it, is it actually kind of hard to even describe what fun is, even?</p><p>Don’t worry, if you feel like fun’s gone missing from your life, and are ... Show More
49m 40s
Jan 2023
How to Expand Time & Increase Happiness | Cassie Holmes
<p>What does it mean to be time-poor? </p><br><p>We've all heard the old phrase, "time is money," usually in the context of work and productivity. But, time isn’t just about money, it’s about happiness, health, and life. How we use it and feel like we have enough of it, is e ... Show More
1 h
Apr 2023
507: Our New Book ‘Time Magic’, Reclaim Up to 16 Years Of Your Life, Everyday Longevity, & More | Melissa & Nick
It’s here! Our new book, ‘Time Magic: Reclaim Your Time, Reclaim Your Life’ is available now!More than four years of writing (and a lifetime of lessons) went into this book, and we’re so excited to finally share it with you. ‘Time Magic’ sees Nick and I join forces to unpack the ... Show More
56m 28s
Apr 2024
3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3132:
Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery ... Show More
9m 9s
<p>**<b>Pre-order my new book (sale ends Nov 28):</b> <a href='https://womansguidetoinnerchildhealing.com/'><em>"</em><b><em>A Woman's Guide to Inner Child Healing"</em></b><b> </b></a><b>-</b> Get access to bonus lessons, join the community, and get notified once ... Show More
