logo
episode-header-image
Jul 2024
11m 32s

2630: Get Rich With: Olympic Barbells by...

Optimal Living Daily | Dr. Neal Malik
About this episode
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2630: Mr. Money Mustache reveals how a simple $198 investment in an Olympic barbell set transformed his fitness routine and saved him nearly $9,000 over a decade. Emphasizing the efficiency, cost-effecti ... Show More
Up next
Today
3538: Foods You Don't Have to Eliminate From Your Diet To Be Healthy by Lea Genders on Healthy Eating Habits
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
10m 26s
Yesterday
3537: Hyperflexibility and Joint Pain by Rachel Trotta on Strength Training
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 5s
Sep 14
3536: Three Easy Exercises to Lower Blood Pressure Immediately by DIYActive on Active Living
Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted ... Show More
11m 8s
Recommended Episodes
Aug 2021
Set up a home gym (on the cheap)
If there’s one thing we’ve learnt through this pandemic, it’s that you can’t rely on your gym being open. Sarah Boulazeris is a strength trainer for 28 By Sam Wood and in this ep, she talks through simple steps to setting up a home gym without wasting cash.    WANT MORE FROM SARA ... Show More
9m 9s
Apr 2022
379: Top 10 Daily Habits Of Top Athletes & High Performers
tail spinning
24m 41s
Apr 2024
3133: How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Discover how Mr. Money Mustache confronts the pervasive culture of complaint in his incisive piece "How to Tell if Yo ... Show More
10m 2s
Apr 2020
204: Mike Israetel - How to know if an exercise works
Mike is back on the podcast. This time, we're talking about how to increase depth on the leg press, ego in the gym, home workouts and much more! Timestamps: 05:45 What would Mike differently if he could go back in time to a time before special sports supplements 08:27 How to inc ... Show More
56m 3s
Oct 2024
#3094 - Dumbbell Curls, Running Biden & OVERTIME
tail spinning
43m 24s
Jul 2021
Start a Revolution with Mind Pump- Sal Di Stephano #180
<p>Sal Di Stefano is one part of the team that formed Mind Pump Media, one of the top fitness podcasts in the world. Sal joins Ben today to discuss why weight training is exploding right now and is the number one thing we can do for our health, well-being, and quality of life. Sa ... Show More
1h 11m
Sep 2024
#138 // Fitness on a Budget: Hacks for Diet, Workouts, and Supplements
Today's episode is about how to live fit and healthy when on a budget. Learn how to maximize your diet, groceries, workouts, training programs, supplements, and more while saving money. Marianna and Tony dive deep into practical and actionable hacks to make fitness affordable for ... Show More
1h 3m
Listen to millions of songs and podcasts on Anghami