Yesterday
Sunday Set Up Ep. 51: The power of saying “And” instead of “But”
Happy Sunday! Welcome to Heal Squad's The Sunday Set Up. Life lessons to help you start the week. This week, we talk forgiveness, second chances, and what it means to choose compassion when you have every reason not to. We talk about being wronged by someone, the instinct to shut ... Show More
33m 12s
Aug 22
PotLuck Saturday: The Fast Food We Forgot
Happy Pot Luck Saturday! Slacks versus trousers, Dawn dish detergent, oil stains, and a trip through the fast-food restaurants of yesteryear. We talk about the power of Dawn on an oil stain, the Dawn and baking soda upgrade, and why you never put it in the dryer until you know th ... Show More
36m 21s
Mar 2024
3 KEYS to Healing Your Heart: Break Free from TOXIC RELATIONSHIPS & Find LOVE
<p>Today we welcome three incredible guests to explore the theme of healing from toxic people. Dr. Nicole LePera, author of "<a href="https://howtobetheloveyouseek.com/">How to Be the Love You Seek</a>," shares her journey of self-discovery and healing, emphasizing the power of s ... Show More
1h 18m
Mar 2024
The Power of Perseverance - Maria Menounos : 1147
<p>In this profound episode, Maria Menounos shares her journey through significant health challenges, including a brain tumor and diabetes, and how she emerged more resilient and health focused. Renowned for her vibrant career in entertainment and now as a wellness advocate, Mari ... Show More
1h 12m
Sep 2024
Thawing the Freeze: Moving Beyond Trauma With Dr. Arielle Schwartz
In this beautiful conversation, Monique Koven and trauma expert Dr. Arielle Schwartz delve into the complexities of trauma, resilience, and healing. They explore the nuances of complex trauma, the importance of therapy, and the power of community support in overcoming adversity. ... Show More
50m 38s
Sep 2024
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation
<p>In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy rela ... Show More
1h 18m
Mar 2022
#197: Healing from the Inside Out with Kylie McBeath & Meg Crockett
Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self Summary: Today's episode is all about exploring the inner healing journey and how to uncover layers of conditioning so you can be finally be present with your true self, your intuition, and the in ... Show More
58 m
Apr 2021
SelfHealers Soundboard Trailer
The SELFHEALERS SOUNDBOARD hosted by Dr. Nicole LePera author of the #1 New York Times Best Seller HOW TO DO THE WORK, creator of The Holistic Psychologist, and co-host Jenna Weakland, co-creator of The SelfHealer Circle. In this podcast, you’ll learn how to recognize your patter ... Show More
15s
Dec 2021
Navigating Healing Journey, Womanhood & Life's Ups & Downs
In today's episode, I have a heart-to-heart conversation on learning to lean into your healing journey, how I'm navigating life's struggles, finding balance in my life and woman hood. I hope this episode find you well. I hope these words are healing. May you know you're never alo ... Show More
33m 3s
May 2021
Chapter 5: Mind Body Healing Practices
In this week's solo episode, Dr. Nicole talks about the importance of gut health, how to balance the body to create wellness, and more on how holistic approaches heal.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YOURSELF: ... Show More
28m 14s
Hey Heal Squad, welcome to this special Heal Squad All Stars edition, where we delve deep into the art of self-healing with insights from three extraordinary guests: Maria Menounos, Nicole Sachs, and Anita Moorjani. Maria candidly discusses her journey of overcoming multiple diagnoses, offering invaluable lessons on resilience. Nicole introduces her transfor ... Show More
<p>Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex Elle, bestselling author of <a href="https://amzn.to/3WtTmDu" rel="noopener noreferrer" target="_blank"><em>How We Heal</em></a>, and Arielle Estoria, author of <a href="https://amzn.to/3 ... Show More
