logo
episode-header-image
Aug 2024
17m 1s

Meat: How to Prepare Meat Safely for Bab...

KATIE FERRARO
About this episode
#455: Are you scared to offer your baby meat? Meat offers a variety of taste, texture and nutrition experiences, but it can be hard to make meat safe for your baby to eat. In this episode I’m sharing my favorite cuts of meat for baby-led weaning, how to make them safe and the best gateway meat to start with if you’re freaked out to feed your baby meat. Liste ... Show More
Up next
Aug 31
Toddler Milks: Why You Don't Need to Buy These Formulas
#135: Does my baby need a toddler milk or a toddler formula after turning 1? What if you’re worried about growth or brain development or immunity, do these products make toddlers healthier? The answer is no, you don’t need to be buying these formula products and I’m breaking down ... Show More
22m 54s
Aug 27
Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell
#134: Dry meats and breads can be a choking hazard...but adding sauces, dippers and toppers is an easy way to make these foods safer for baby-led weaning. I’m joined by Aileen Cox Blundell of @babyledfeeding who is sharing some super sauce ideas for BLW. The commercial sauces you ... Show More
23m 56s
Aug 20
Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning
#133: What’s the deal with dripping food? Dripping food is our control-freak way of regulating the pace of baby’s eating...and while it may seem harmless (and cleaner!) dripping can actually interfere with your baby’s ability to learn HOW to eat independently and to recognize and ... Show More
16m 16s
Recommended Episodes
Oct 2022
BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods
#270: Every baby is different…especially when it comes to starting solid foods. In this episode I’m sharing 10 tips I learned recently from helping 10 different babies start baby-led weaning. From how long to wait after a bottle feed to do food to whether or not you need the stra ... Show More
19m 48s
May 2020
What is Baby-Led Weaning?
#1: Welcome to the Baby-Led Weaning Made Easy podcast! I’m your host Katie Ferraro, a Registered Dietitian, college nutrition professor and mom of 7 specializing in baby-led weaning. I S-T-R-U-G-G-L-E-D spoon-feeding my oldest...but when I discovered baby-led weaning for the rest ... Show More
20m 43s
Aug 2022
What Type of Oil Should I Use for BLW?
#256: Is it ok to use oil when cooking for your baby? And what type of oil is best? In this episode we are exploring added fats for babies who are just starting solid foods. Oil is important for your baby’s brain health, for providing energy and it can help lubricate certain food ... Show More
8m 23s
May 2020
10 Best BLW Kitchen Tools
#26: What kitchen tools do you need when starting baby-led weaning? Do you have to buy a lot of gear to get a safe start to solid foods? Absolutely not! But a few tools will help make your baby-food kitchen experience easier.   In this episode I’m sharing my list of the 10 Best B ... Show More
28m 12s
May 2020
Feeding Schedules: How Often Should I Feed My Baby?
#17: How often should I feed my baby? How much should my baby eat? How do I schedule bottles or breastfeeding when my baby starts solid food? There are a LOT of questions about schedules when it comes to starting solid foods, and I’m answering ALL of them in this episode!   I liv ... Show More
20m 14s
Apr 2020
Welcome to the Baby-Led Weaning Made Easy Podcast
Babies can eat so many more foods than we give them credit for! Katie Ferraro, Registered Dietitian, baby-led weaning expert and mom of 7 helps you get a SAFE start to solid foods using baby-led weaning. Baby-led weaning helps your baby become an independent eater & prevents pick ... Show More
1m 59s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.See pc ... Show More
25m 4s
Feb 2021
Breastfeeding + Scheduling Solid Foods with @milkymamallc Krystal Duhaney, RN, IBCLC
#98: Are you a breastfeeding mom who is dreading the transition to solid foods? Like you JUST got this whole breastfeeding thing figured out and now it’s time to layer in having to feed your baby real food? If you’re nervous about making the switch from breastfeeding to baby-led ... Show More
27m 18s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Introducing solids to your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens and safety to help you and your little one succeed.See pcm.adswizz.com for information about our collection and use of personal dat ... Show More
25m 4s