Hey, it's Katie. I'm so grateful you're here. ! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations.
I've been thinking a lot lately about how, in order to be the best versions of ourselves, we need to constantly change.
If we can agree that our number one ... Show More
Yesterday
I Am a Good 🌎 Steward of Earth’s Resources | Daily Affirmation Meditation for Mindful Living
Hello Beautiful, I'm so grateful you're here with me. Caring for the Earth doesn't have to begin with something enormous; it can begin with the choices you make today. This mindful meditation inspires greater respect for natural resources, thoughtful consumption, and a deeper sen ... Show More
12m 4s
Oct 29
I Am a Good 💰 Steward of My Resources | Daily Affirmation Meditation for Abundance & Responsibility
Hello Beautiful, I'm so grateful you're here with me. What you have matters—and caring for it well can create a beautiful sense of stability and abundance. This grounding affirmation meditation encourages intentional choices with your money, time, energy, and possessions while bu ... Show More
11m 30s
Oct 28
I Enjoy 🌱 My Journey of Self-Discovery and Growth | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. You are allowed to enjoy becoming who you're becoming instead of treating personal growth like another project to finish. This uplifting affirmation meditation encourages curiosity, self-acceptance, and appreciation for every ... Show More
11m 29s
Aug 2024
Hello from Katie - The Undoing of You
Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I've been thinking a lot lately about how, in order to be the best versions of our ... Show More
12m 48s
Aug 2024
Hello from Katie - The Undoing of You
Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I've been thinking a lot lately about how, in order to be the best versions of our ... Show More
13m 48s
Aug 2024
Hello from Katie - The Undoing of You
Hey, it's Katie. I'm so grateful you're here! No matter where you're listening from, I hope this moment brings you a little bit more peace. I'm so grateful you've been listening to our meditations. I've been thinking a lot lately about how, in order to be the best versions of our ... Show More
13m 48s
Mar 2025
Hello From Katie 💗 Finding PEACE, Not Balance
The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ... Show More
9m 12s
Mar 2025
Hello From Katie 💗 Finding PEACE, Not Balance
The goal is not balance. The goal is not peace. The goal is YOU. Using this journey of life to continually discover who you are. And the more you are YOU, the more obvious your true nature of wholeness and peace become. And the more you peacefully you dance with the ever-moving, ... Show More
10m 12s
Jan 2025
A Meditation for Becoming the New You (Female Voice)
Hey friend, it’s Jody Agard here.
Isn’t it wild how we’re constantly changing? I know for me, some days I hardly recognize myself from a year ago, even from a few months back. This meditation is a chance to pause and really embrace that growth, that new you that’s always unfoldin ... Show More
10m 54s
Oct 2024
Hello from Katie 💗 A Note on Worthiness
You are worthy. You are whole. Just because you’re you. You don’t need fixing, Validation or praise, You know what is true. Here's a little share about worthiness and the power of BEING our true selves. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
21m 56s