This episode explores the importance of rituals in relationships, emphasizing how they create trust, connection, and predictability between partners. Whether it is daily acts, like greeting each other after work or having a bedtime routine, or larger, less frequent traditions, like weekly date nights, annual celebrations, or even rituals for personal space. ... Show More
Aug 13
Sensory Profiles & Sexual Intimacy w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson returns to explore how sensory processing patterns impact physical and sexual intimacy. The hosts use a creative "readiness for sex" scale to frame how sensory input—like lighting, texture, sound, and smell—can act as either accelerators or bra ... Show More
51m 41s
Aug 6
Sensory Profiles & How They Impact Our Relationships w/ Dr. Sarah Anderson
In this episode, Dr. Sarah Anderson, a mental health occupational therapist, joins the hosts to explore how individual sensory profiles affect relationships. They break down the eight sensory systems—including lesser-known ones like interoception and proprioception—and explain ho ... Show More
51m 55s
Jul 2024
Episode 539: The Dullness and Comfort of Rituals
We all have our beloved rituals, the things we do that center us, that comfort us, that make us feel that all is right with the world. It can be anything from the way we prepare and enjoy our favorite morning beverage, to walking our dog the same route every day, to watching a fa ... Show More
40m 2s
Aug 2024
Everyday Rituals for More Intention (& Less Dissociation) *witchy
#158. Sometimes I like to verge on the side of witch-y, and today we’re diving into a more spiritual realm with everyday rituals to keep us present. I use the word “ritual,” vs “routine,” because a ritual evokes a certain intention or meaning, rather than simply being a series of ... Show More
44m 42s
Apr 2022
Epilogue: The Power of Ritual: Turning Everyday Activities into Soulful Practices
Kristen & Jolenta respond to listener questions about The Power of Ritual: Turning Everyday Activities into Soulful Practices, by Casper ter Kuile. Join the By The Book Patreon Community! For $5 per month, you receive a new book summary, including all the rules we live by, each w ... Show More
36m 20s
Jan 2021
Daily Dad and Emily Oster on Rational Parenting
On today’s episode, Ryan has a wide-ranging conversation with professor and economist Emily Oster. They talk about how to balance your life with children, how to communicate positive messaging, how the American government handled the pandemic, and more.Emily Oster is a professor ... Show More
53m 1s
Jun 2024
Sami & Andrew Spalter’s Love Story Part I: When You Know, You Know!
In this special episode of Transform, host Sami Spalter sits down with her “biggest blessing” — her husband, Andrew Spalter, for part one of their love story and transformative journey together.From a detailed play-by-play of how they met to their whirlwind first dates (we’re tal ... Show More
1 h