World of Work: How to deal with work str...

Clement Manyathela chats to Lisa Welsh, who is a Sex Educator about the importance of seduction and the role it plays in keeping relationships going. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). ... Show More

Clement Manyathela hosts Owen Manhire, Shanelle Ayres and Ntsapho Mhlawuli who are all Emergency Medical Service personnel to discuss their careers and to understand what a day in their lives looks like. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk r ... Show More

Clement Manyathela and the listeners speak about instances where people were caught in a lie. The listeners also share what they are grateful for. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Cle ... Show More

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She lays out how stress impacts our bodies, the differences between healthy and unh ... Show More

Most of us try to avoid stress at all costs. But Dr. Sharon Bergquist, author of ‘The Stress Paradox,’ says too little stress can be just as bad for you. Bergquist sits down with Dr. Sanjay Gupta to explain the surprising science behind how some stress can make you healthier, and ... Show More

Stress can suck, but it's part of life - it’s normal and even useful. Many of us drown in our stress - worrying about past events and fearing upcoming challenges. We even stress about feeling stressed. So how can we reset our relationship with stress - benefitting from its positi ... Show More

In this episode, Matthew talks to Dr Owusu Kwarteng about the issue of exams and the stress, pressure and mental health issues that accompany the practice. The discussion focuses on why exams are becoming increasingly anxiety inducing and what could possibly be introduced to repl ... Show More

Melissa Cohen is a registered nutritional therapist, functional medicine practitioner, NLP practitioner, and a nutrition lecturer at CNM. She has a strong interest in stress and genetics.Stress costs the UK economy £28 billion annually and is linked not only to mental health prob ... Show More

"The greatest weapon against stress is our ability to choose one thought over another." -William James   In this episode, I talk about: Why mastering our thoughts can help us manage stress How to recognize things that are manifesting stress in your life How our thoughts, not the ... Show More

Stress is the aspect of anxiety that we feel in our body. Worry is about thoughts, but stress is how our muscles get tense, our breathing gets tight, it makes you ache or makes your hands sweat, stress is the physiological response to perceived danger. So when your brain perceive ... Show More

Is there a difference between unhealthy stress and healthy stress?Stress is a natural part of your life. In fact, a healthy amount of stress is important. You need it to develop a strong adaptive response to life’s demands. So why does stress so often feel like it’s the enemy whe ... Show More

Are you stressed out with what feels like a mountain of work? In this episode, host Rich Taylor shares how stress can affect work performance and personal life. He will give you a simple remedy for relieving yourself from these stressful situations. Check out his two books on Ama ... Show More

A US surgeon general had issued an advisory on the mental health of parents. We talk to a St. John's psychologist about how Canadians can relate to this,... and why parents are so stressed out. (Krissy Holmes with Janine Hubbard)