In this episode, Matthew talks to Dr Owusu Kwarteng about the issue of exams and the stress, pressure and mental health issues that accompany the practice. The discussion focuses on why exams are becoming increasingly anxiety inducing and what could possibly be introduced to replace them.
May 2025
Dr Catherine Hakim on 'Erotic Capital'
In this episode, Dr Catherine Hakim explains all about erotic capital. Erotic capital is a combination of "beauty, social skills, good dress sense, physical fitness, liveliness, sex appeal and sexual competence" and Hakim explains why our erotic capital is so important in terms o ... Show More
8m 47s
Nov 2024
Connecting Mind, Body, and Work Performance in a Stressful Season
Why do we feel anxious even when threats are only imagined, and why have we evolved to feel anxiety? The connection between mental and physical health is well documented and talked about, but very easy to forget in times of stress. In this episode, we revisit a conversation with ... Show More
28m 41s
Aug 2022
Dr. K is Anxious and Overwhelmed
Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more!
Support this podcast at — https://redcircle.com/healthygamergg/donationsAdvertising Inquiries: https://redcircle.com/b ... Show More
26m 44s
Sep 5
How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine
<p dir="ltr">The creator of <a href= "https://www.somaticexperiencing.com/about-peter">somatic experiencing</a> shows Dan how to heal trauma through the body.<br /> <br /> Peter A. Levine, Ph.D., has spent the past 50 years developing <a href="https://www.somaticexperiencing.com ... Show More
1h 10m