Dopamine Nation - Book Summary

"Why Things Spread – and Why They Stop" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Adam Kucharski Category: Science 

"Master the gold standard for presentations" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Carmine Gallo Category: Career & Success 

"Violate Them At Your Own Risk!" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Al Ries and Jack Trout Category: Marketing & Sales 

Free Longevity Tracker App / Show notes / PDF & Infographic | Free audiobook / 🇩🇪 German / Discover how to increase your chances of living a long, healthy life with our comprehensive summary and infographic of Peter Attia’s Outlive. Read 1 million books in minutes. For free. Ge ... Show More

We talk to blockbuster bestselling author Elizabeth Gilbert about her latest book —a compelling memoir that’s impossible to put down. Resources & links related to this episode: All the Way to the River by Elizabeth Gilbert Check out the new Happiness Project tools Liz Gilbert's S ... Show More

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comChristy answers a listener question about dealing with pregnancy weight gain when you’re working to make peace with food and your body.This episode is for paid subscribers. Listen to a fr ... Show More

Ali Slagle is a food writer for The New York Times, the author of one of my favorite cookbooks, and an all-around delight. She’s here today to put some words to the never-ending chore of dinner and give us a fresh perspective on how to find and use low-effort, high-reward recipes ... Show More

We explore the power of creating a "love list" to help us stay connected with the people who matter most. We share a clever way for getting someone’s honest opinions, plus, we dive into listeners' most practical back-to-school tips. Resources & links related to this episode: Orde ... Show More

This is not an episode of bragging. This is not an episode to make you feel like you should figure out a way to read 120 books or 20 books or 200 books or whatever. It is about what can happen when you actively choose to be a genius about something that matters, like reading matt ... Show More

This is the second part of a crossover episode with Mara Sievers of Pilates Encyclopedia discussing Olivia's Pilates journey, how she's grown as an instructor, and all about writing Pilates Teachers' Manual: The Book! Check out the first part here: https://youtu.be/E3CZIxyaQyQI w ... Show More