Capture travel memories on the way home

<p>Natalie Nixon, CEO of Figure 8 Thinking, shares how to move, think, and rest throughout the day</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

<p>A clear to-do list tells you exactly what you need to do</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

<p>Only a few hours of each workday will be available for anything beyond the routine</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p> 

Navigating childhood in our multicultural citiesSee omnystudio.com/listener for privacy information. 

<p style="margin: 0cm;"><span style= "font-family: Poppins; color: black;">Is your memory a reliable record of the past? Or a story your brain keeps rewriting?</span></p> <p style="margin: 0cm;"><span style= "font-family: Poppins; color: black;"> </span></p> <p style="margin: 0cm ... Show More

<p>New experiments reveal how the brain chooses which memories to save and add credence to advice about the importance of rest.</p> 

Why does our memory sometimes fail us? Would you recognise an implanted memory? And what implications do the risks of false memories have for society? In this Focus episode of How We’re Wired, join producer Dr Eva Higginbotham as she explores the murky depths of our imperfect mem ... Show More

If returning to your childhood hometown stirs up memories you'd rather leave behind, does that mean you're not ready to face them? I'll dive into this area with a heartfelt question from someone seeking closure from past trauma, wondering if revisiting their roots could be the ke ... Show More

Previously Recorded Hey y'all! In this throwback episode, we have two deep stories about managing hardships with family. Tap in!See omnystudio.com/listener for privacy information. 

<ul> <li>Trad Wife. </li> <li>Plucking around. </li> <li>Mind Blown.  </li> </ul> <p>If you’ve got something to add to the show, slide into our dm’s<strong>  <a href="https://www.instagram.com/matt.and.alex/">@Matt.and.Alex </a></strong></p><p>See <a href="https://omnystudio.com/ ... Show More

You'll never believe what happened after a plane landed on ice.See omnystudio.com/listener for privacy information. 

We tend to think of bad memories more then good memories. These bad memories are strong. So what do we do then.? Listen up.! 

<p>@THEKIDMERO</p> <p>@LIZBELORTIZ</p> <p>@RAINEYOVALLE</p> <p> </p> <p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>