Build A Wall

Listen as I read a passage from the book I recently finished reading. It is called “Anger” Wisdom For Cooling The Flames. Let’s all heal that wounded child within us. 

The world exists how it is. We add the good the bad the beautiful and the ugly. We all see the world through a different lens. Listen up.! 

I am not prefect, I have flaws like everybody else. I am a diamond under pressure. 

Ahh embarrassing memories; those gorgeous little bastards who pop up riiight before we go to sleep. Why oh WHY does embarrassment ghosts of the past come back to haunt us!? Well, we don’t have an answer to THAT question BUT there is a bit of good news. We’re going to teach you ho ... Show More

This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSealesTV!Listen to the podcast streaming on all podcast platforms.Keep up with my re ... Show More

How to Overcome Bad Experiences Do you ever get stuck on memories from the past? Bad memories? Unpleasant memories? Focusing on the good is good for the soul. Dwelling on bad is terrible for everything.  The other day, my wife asked, “How do you completely disconnect from bad exp ... Show More

We often let bad events blot out good ones, but a simple approach can help you keep a better perspective Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

On this episode we discuss memories and how they create who we are. How do our recollections shape our consciousness and existence? 

<p>Sometimes a bad mood happens… lets talk about what to do next.</p> 

We talk about our memories all the time. Learn how to reminisce in English with Neil, Pippa and grammar guru Georgie, using used to, would and the past simple.TRANSCRIPT AND WORKSHEET Find a full transcript for this episode and a worksheet ✔️ https://www.bbc.co.uk/learningenglish ... Show More

We discovered our trigger and now we are diving into the pain. It may not be fun, it will bring up painful memories, but if we want to find true healing we need to address our past.  

Turning a bad memory into something you are grateful for 💗 You asked & we listened - Coopa is back! Today on the pod he shows us (with a live demonstration on Atiyya and Georgina) how to turn a bad memory into something you can be grateful for. We were skeptical at first but thi ... Show More

<p>Many people have a bad habit of romanticizing and rationalizing reality to tolerate something they wouldn&#39;t genuinely choose. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a hr ... Show More