Oct 22

You Can Change EVERYTHING With This Mindset Shift

In this episode, I share with the that you can change everything with this mindset shift!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafae ... Show More

9m 12s

Sep 24

If You Feel STUCK This Will Break You FREE Right Now!

In this episode, I share with the secret to setting yourself free from being stuck and breaking free!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtu ... Show More

8m 15s

Aug 20

The Only Way to Truly Be Successful

In this episode, I share with the secret to truly be successful!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follow me on In ... Show More

7m 49s

Jun 2023

"You Were Born Enough" With Jess King

Episode 13: On this episode of The Shift, Christina (@quotesbychristie) talks with Jess King (@jesskingnyc), a Peloton instructor, DJ, life coach, and entrepreneur about mindset, improvement, self-doubt, validation, and more.Want to watch The Shift? Check us out on our YouTube ch ... Show More

28m 53s

Jul 2025

42 Morning Affirmations [KICK-START YOUR DAY!]

Ready to shift your energy and mindset the moment you wake up? In this episode, we guide you through a powerful set of “I AM” 42 Morning Affirmations designed to awaken your inner power, align with gratitude, and magnetise love, joy, and abundance into your day.💫 Discover what’s ... Show More

5m 30s

Dec 2021

What’s Possible Special Series Bonus 3

Welcome to a very special week on the podcast, the What’s Possible Special Series. This is the first half of a book I wrote a few years ago, and it includes the 10 truths extraordinarily successful women know. Today, I reveal one of the most important concepts for you to grasp if ... Show More

21 m

Jan 2025

I Am Worthy of Success and Will Achieve My Goals

This week's mantra is I Am Worthy of Success and Will Achieve My Goals. Believing in your own success begins with acknowledging your worth and potential. In this episode of Mantra, we’re diving into the mindset shifts and habits that pave the way to achieving your goals. Success ... Show More

47m 24s

Jan 2025

Taking a Confrontational Stance: Coaching Demonstration: Episode 229

Change is why we coach. And it’s why working with a client who is stuck, resistant, or has hit a plateau can be so frustrating. In these moments, you need to be prepared to take a confrontational stance. That’s what Elena will show you how to do in this episode. ... Show More

18m 3s

Sep 29

Coaching Core Human Needs [Demonstration]: Episode 260

When our core needs go unmet, we suffer. When they’re met, we thrive. In this episode, Elena shares a live coaching demonstration of how to help a client recognize and respond to unmet core human needs. Listen in to deepen your understanding and build your cap ... Show More

18m 9s

Nov 2020

Keeping Up Your Motivation (Episode 77)

Staying motivated is tough these days. Claire and Kacy share some tips to keep your motivation for writing projects. Resources mentioned:WriteCast episode 34: Taking Care of Yourself with Mindful WritingWriteCast episodes 39 & 40: Positive Writing ... Show More

12m 58s

Jun 2024

Ep 323: Will You Pay the Price for the Life of Your Dreams?

Start Your Transformation Now In this episode, I delve deep into the concept of paying the price for the life of your dreams, a topic that resonates deeply for anyone striving to achieve their highest aspirations. The discussion centers around the understanding that while many ... Show More

42m 34s

Aug 18

Turn Self-Sabotage into Self-Improvement

Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a powerful tool for growth. Feeling stuck? It's time to take back control. If you' ... Show More

20m 12s

Sep 1

DON'T WASTE YOUR LIFE IN 2025 - Powerful Motivational Speech Video | Coach Pain

DON'T WASTE YOUR LIFE IN 2025! This is a reality check. I's time to make your goals and dreams happen. Don't worry about tomorrow. Focus on this moment you have TODAY to make a difference, and to be a better human being. One of the Best Motivational Speeches featuring Coach Pain. ... Show More

20m 34s

Release Your Expectations and Unlock You...