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Jul 2024
10m 32s

I Savor Each Breath

Daily Affirmations
About this episode

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Notice the gentle rise and fall of your chest,


As you breathe in the essence of life itself.


PAUSE (5 SEC)...


Come inside,


And be fully present with each breath.


And allow yourself to connect deeply with this moment.


PAUSE (10 SEC)...


Breathe in deeply, 


Exhale slowly.


PAUSE (10 SEC)...


Savor each breath, 


As it flows in and out of your body.


PAUSE (10 SEC)...



In, 


And out.


In, 


And out


PAUSE (20 SEC)...


I savor each breath.


PAUSE (10 SEC)…


I savor each breath.


PAUSE (10 SEC)…


I savor each breath.


LONG PAUSE (4 MINS)…


I savor each breath.


PAUSE (30 SEC)...


Namaste, Beautiful



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