Yesterday

AD-FREE BONUS: A Meditation for Clarity

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

12m 42s

Yesterday

Right Here, Right Now

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11m 29s

Jul 7

💗 Meditation Monday 🧘‍♀️ - Fired Up and Focused Meditation

Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ... Show More

17m 43s

May 29

Happy Sleep Meditation

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27m 39s

Jun 3

Meditation for Travel: Be Present to the Adventure

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16m 25s

Jun 2

Affirmation: I Deeply Love and Accept Myself Just As I Am

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9m 36s

Jun 11

Let the Music Heal You: A Deep Relaxation Meditation

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31m 58s

May 25

Sleep Meditation for Self-Compassion

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32m 50s

Jun 16

5 Minute Grounding Meditation

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9m 12s

Jul 1

Freedom to Be You

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14m 31s

Jun 26

One With Your True Self

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9m 58s

Apr 10

Revitalize the Spirit

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9m 2s

Nov 2024

Embrace a Joyful Outlook

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10m 43s

Cultivate a Joyful Spirit