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Begin by finding a comfortable positi ... Show More
Today
You Are Stronger Than Your Fears Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Gently face the fears that arise at night, using breath and inner warmth to release their weight and reconnect with your quiet strength. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and liv ... Show More
27m 20s
Yesterday
When You're Stressed About Your Health Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Release stress and soothe anxiety as you breathe deeply, creating space for calm, comfort, and the body’s natural pathways to healing. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ... Show More
11m 20s
Feb 1
Calm the Chaos Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Step back from the whirlwind of thoughts and emotions, breathing deeply as you release the chaos and surrender into peaceful, restorative calm. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress ... Show More
26m 3s