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Welcome back to The Girls in Marketing Podcast! In this episode, we discuss the critical yet often overlooked aspect of a successful marketing career - your mental health.
Learning to prioritise and invest in your personal wellbeing as a marketer is tough, especially in a world where it is so difficult to switch off.
This episode delves into the team’s personal stories prioritising wellbeing alongside how to manage burnout and stress.
At Girls in Marketing, we think it is essential to have more difficult conversations like this one.
If you are currently struggling with your mental health, please seek support with the resources below:
MIND: https://www.mind.org.uk/ Campaign Against Living Miserably (CALM): https://www.thecalmzone.net/guides/mental-health SHOUT: https://giveusashout.org/ Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/
We’ll see you next week for the final episode of this season of The Girls in Marketing Podcast!