On paper, Rebecca Sananès had an amazing career. She had the degree she wanted, won awards, and was invited to cool spaces. But she was miserable. So she tried something new, and it was hard. But it was worth it.
Rebecca Sananès is a podcast producer and writer based in Los Angeles.
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If you have anxiety, depression or any sense of the world around you, y ... Show More
Dec 2018
174. Ruth Whippman (writer) – A mindful, productive, super-positive nation of nervous wrecks
In the years before the election of the impossible president rent forever the very fabric of being, the band Radiohead was busy channeling something many of us were feeling but nobody was really talking about. A kind of ambient, multivalent state of anxiety that seemed to charact ... Show More
47m 35s
Sep 8
216. Four Letter Words: Terisk
Watching the film Legally Blonde one day with the subtitles on, numerous perfectly innocuous words were partially asterisked out, because of a technological problem I can't name here lest this episode be blocked from your podfeed, thus becoming an example of the problem itself.Wh ... Show More
26m 43s
Nov 13
The Exact Words You Need to Hear Today If It Feels Like Nothing’s Working
<p>Some days, the world feels like too much. </p><p>The news, the stress, the noise. </p><p>You start to wonder if you’ll ever feel right again. </p><p>Then, out of nowhere, something lands in your lap that reminds you of what really matters. </p><p>That’s what today’s conversati ... Show More
1h 19m
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 5m
Aug 2024
Lessons from Your 20s with Lisa Gilmore
Episode 277: This week, Nat is joined by her friend Lisa Gilmore, a jewelry entrepreneur living in Miami, as they chat about everything from the Miami dating scene to personal growth to why Instagram will likely never have a search function to see who’s looked at your stories (co ... Show More
56m 30s