About this episode
May 11
Ep 162. What's On Our Minds At 26?
The priorities you face in your mid to late twenties can look very different to the ones you had in your early twenties. Saving for a holiday can quickly become saving for a property. The relationship you started at 22 may now come with conversations about engagement rings and fu ... Show More
30m 33s
May 4
Ep 161. Calista Clements - How Radical Ideology And Wokeism Is Destroying Australia
Calista Clements is an Australian content creator and political commentator known for bringing common sense back into conversations around culture, politics and the issues everyday Australians are facing. Her commentary cuts through the noise with a direct, unapologetic style tha ... Show More
53m 34s
Apr 27
Ep 160. Justin Kabbani - AI Knows More About You Than You Think
Justin Kabbani is one of Australia’s leading AI trainers and keynote speakers, helping teams at organisations such as Uber, Treasury Wine Estates and Udemy understand how to use artificial intelligence in practical, powerful and commercially meaningful ways. Despite AI becoming p ... Show More
42m 34s
Dec 2020
639 - Why Happiness is So Hard to Find
In this episode, we look at why happiness is such a difficult thing to find in our lives. Sponsor: www.joinfightcamp.com/changes The Problem Happiness is one of those things that is constantly out of our grasp. We all chase it, at least to some extent. But quickly realize that th ... Show More
12m 40s
Jun 2021
What Is Happiness? | Shane Gronholz
<p>What makes your life go well? Can you be wrong about whether you are happy? And can happiness be bad for you?</p>
59m 26s
Sep 2025
330. The psychology of happiness
Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the meaning we create a ... Show More
55m 39s
Jul 2025
What matters most
How to avoid the Old Happy pressure To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
1m 44s
Oct 2024
#94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison
48m 50s
Mar 2025
Unreasonable Happiness
Want to be really happy and love your life? In this week's episode, you'll learn about why happiness is often an unreasonable yet completely natural and healthy way of being in the world.
6m 1s
Oct 2024
362. Greatest Hits: Confidence, Happiness & Self-Safety
Have you ever thought about what a truly fulfilling life might look like to you? Not just a life that includes more fleeting moments of happiness -- but a life that's sustainably joyful, calm, and rewarding.Join me for this Greatest Hits episode to hear the difference between the ... Show More
14m 24s
Aug 2024
457 | The Science of Happiness
49m 12s
Aug 2024
"Happiness Is Like A Leaky Tire" from Immigrantly
We're bringing you an episode of Immigrantly, where Laurie joined host Saadia Khan to discuss the psychology of happiness education and the expansive realm of happiness. Is happiness a fleeting moment or a sustained state of being? Can it be actively cultivated, or is it an innat ... Show More
44m 30s
Mar 2025
The key to happiness? Know thyself, says Gretchen Rubin
What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you don't feel pleasant all the time. Gretchen Rubin, host of the Happier podcast and author of The Happiness Project, says happiness is less about attaining j ... Show More
20m 30s
Would you rather be comfortable or happy? We often conflate comfort with happiness but they are not the same thing. You can be comfortable without being happy. For instance, you may find it pleasurable to doom scroll but is it really bringing you happiness? At the same time, you can be physically uncomfortable but happy such as when you have gone for a long ... Show More
<p><span style="font-weight: 400;">Does it feel like you’re doing all the ‘right’ things but you’re still not happy? Does it feel like everyone around you seems to be happier than you, and you feel so guilty about it?</span></p>
<p> </p>
<p><span style="font-weight: 400;">Wh ... Show More
<p dir="ltr">The Minimalists speak with Harvard professor Arthur Brooks, author of Build the Life You Want, about the art and science of happiness.</p> <p dir="ltr">Discussed in this episode: </p> <p dir="ltr">How do I deal with the intense dissatisfaction I feel when I struggle ... Show More
