Would you rather be comfortable or happy? We often conflate comfort with happiness but they are not the same thing. You can be comfortable without being happy. For instance, you may find it pleasurable to doom scroll but is it really bringing you happiness? At the same time, you can be physically uncomfortable but happy such as when you have gone for a long ... Show More
Oct 12
Ep 184. Coach Kyle - Realistic Health Maxxing You Need To Know
Kyle Duerden is a health and fitness coach and founder of The Healthy Man Project, helping men get in shape without letting fitness take over their lives. Known online as Coach Kyle, he pushes back on the pressure to constantly optimise and “lock in”, showing men how to build hab ... Show More
50m 33s
Oct 5
Ep 183. Adam Schwab - Why Working From Home Is Holding You Back
Adam Schwab is an Australian entrepreneur, former corporate lawyer and the co-founder and CEO of Luxury Escapes. He also co-hosts The Contrarians alongside Adir Shiffman, where he explores business, markets and the uncomfortable ideas most people avoid. Having built one of Austra ... Show More
46m 28s
Jun 2025
❓ Are you too Comfortable?
Are You Too Comfortable?Too many women say they want more, but aren’t moving like it.In this episode, I’m calling out a hard truth:Comfort and growth don’t coexist.And if you’ve been playing it safe, waiting for the “right moment,” or sitting on your dreams because things feel fi ... Show More
15m 47s
Oct 2022
003. Redefining Success and Happiness
Success and happiness are NOT the same thing. Does this sound like you? You’re successful when it comes to your finances.. …but you’re UNHAPPY in the areas of fitness, family, and fun? What’s the point of being successful in one area, but then unhappy and unfulfilled in the other ... Show More
22m 16s