feeling lonely, going to therapy & writing poetry| Listen on Anghami

Yesterday

why nostalgia feels like a warm hug (and why we crave it)

dare we say.. grab a pumpkin spice latte, light a candle & get cosy with us for this week’s big yap ☕️🍂in today’s episode, cara shares the huge life update of finally going wedding dress shopping (and unexpectedly finding the one!!), while leo debriefs her week of unplugging fro ... Show More

1h 11m

Aug 27

what is the price we pay for constant distraction

are you also constantly playing music, podcasts, youtube videos and even series in the background?? have we lost the ability to be in silence with our thoughts? and maybe most importantly, what impact is that having on our brains? these questions (& more) are the ones that prompt ... Show More

1h 6m

Aug 23

the 7-year itch, finances & keeping the spark alive

join us this week for the long awaited guest episode where ed & i (cara) are joined by our lovely neighbours... who are also called cara and ed! (confusing I KNOWW) we asked you guys to send in your relationship/COUPLE questions, and we had a big chat answering them from both of ... Show More

1h 28m

Aug 2021

Episode 2: How To Deal With Feeling Alone On The Healing Journey

In this episode, Dr. Nicole and Jenna talk about feeling alone on the healing journey, losing certain relationships, and how this is all part of discovering who we truly are.Join the SelfHealers Circle Waitlist:https://theholisticpsychologist.com/waitlist/PRE-ORDER HOW TO MEET YO ... Show More

27m 23s

Sep 2025

Why you should go to therapy

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠ ... Show More

32m 58s

Sep 2022

The ART of being ALONE but NOT lonely | Special Edition of LwL PODCAST

Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @li ... Show More

11m 6s

Aug 2021

Let's Talk Mental Health (therapy, alone time, & new beginnings)

In today's episode we talk all about mental heath! I spill the tea on popular mental health companies, discuss the importance of alone time & why new beginnings are important. Enjoy :) You can find me on YouTube https://youtube.com/channel/UCFEcHmrStgfQ2qqgH5gnqdw & Instagram htt ... Show More

52m 46s

Jul 2024

56. listen when you feel lonely...

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ... Show More

14m 47s

Nov 2023

i feel lonely... *sigh* here's why + what i'm doing about it

Join Victoria as she opens up about her recent feelings of loneliness despite her large online presence - something many can relate to amidst a national loneliness epidemic. Victoria lays it all out – from her work-driven lifestyle to her friends scattered across different cities ... Show More

27m 11s

Apr 2022

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.

26m 51s

Jan 2024

Healing Loneliness

<p>In this episode, we talk about what loneliness really is and how we can begin to heal it.</p>

10m 51s

Nov 2021

Authenticity, Expressing Emotions & Being Alone with Sam Qurashi - Ep 244

On this week’s episode I am joined by Sam Qurashi for the follow up to our conversation from a few weeks ago. In this episode we dive in deeper on some of the topics we discussed in part 1 and we also answer a few questions sent in to us from both of our audiences.During this con ... Show More

1h 17m

Jan 2023

26. lets be real... girl talk, social media, winter blues & solo date nights

lets be real here.... in this weeks eposide, I open up about my winter blues & how im getting myself out of this funk. I also chat about the pros and cons of social media and how I feel about spending time alone. Hope you enjoy and make sure to find us on our socials! Instagram h ... Show More

33m 56s

feeling lonely, going to therapy & writi...