In this episode, Natasha Graziano sits down with Wes Watson for a powerful and transformative discussion on personal growth, discipline, and living with purpose. Wes shares his incredible journey from incarceration to success, providing deep insights into how alignment, gratitude, and emotional intelligence can lead to a fulfilling and impactful life.
✨ Uni ... Show More
Oct 2024
SLP 427: Self Love Quicky - Evolving from a Victim to Warrior Mindset
In the journey of personal growth and development, mindsets are powerful lenses shaping how we perceive ourselves and the world. Each stage of mindset, from victim to warrior, carries its unique outlook, and understanding these levels can help guide us towards a fulfilling, empow ... Show More
9m 24s
Dec 2024
The Science of Motivation: Insights on Goal Setting and Willpower with Ayelet Fishbach
Feeling overwhelmed by holiday stress or the pressure to make everything perfect? Or maybe it’s the loneliness this season can bring. Either way, you’re not alone—and this year can be different. Join us for a free online webinar on Sunday, December 10, at 12 PM Eastern to learn a ... Show More
59m 25s
Nov 2024
344. Building Self-Worth and Resilience After Trauma w/ Dr. Neeta Bhushan
In this conversation, Dr. Neeta shares her journey of resilience, self-discovery, and healing after experiencing significant loss and challenges in her life. We explore the power of letting ourselves crack, and recognizing that acceptance must accompany awareness if we are to tru ... Show More
47m 36s
Feb 2025
SLP 452: How Much More Can I Push Myself? with Kristy Graham-Kumbae
‘I went through a stage thinking how much more can I push? Like if I just switched everything off, how much more can I push? And it’s mind-blowing. It really is. You know you might do 6-12 reps, and then at the exact same weight, you can do 26, and you think, how did I make that ... Show More
1h 1m
Aug 2024
Ep 334: Conversations with a Sorcerer: Your Addictions, Part Three
In this episode, we dive deeper into addictions, building on previous insights. We explore how patterns and habits subtly control our lives. Don Xavier’s teachings guide us through understanding both chemical dependencies and less-recognized behavioral and emotional addictions. T ... Show More
36m 7s
Nov 2024
Arash Vossoughi | The Freedom Framework: Arash Vossoughi’s Guide to Discipline and Goal Achievement
Welcome to another enlightening episode of "Mick Unplugged"! In today's episode, we delve into the dynamic world of personal development and transformative change with our special guest, Arash Vossoughi. Arash, a seasoned coach with 17 years of experience and over 100,000 individ ... Show More
31m 2s
Aug 2024
SLP 405: Self Love Quicky - The WATCH Principles
In our fast-paced world, where distractions are constant and life’s pressures can often push us off course, it’s a wonderful idea to have a compass that guides us back to our true north. The WATCH principles—Words, Actions, Thoughts, Character, and Heart—offer that guidance. They ... Show More
1h 9m
Apr 16
SLP 471: Self Love Quicky - The Importance of Self-Reflection
In the hustle of everyday life, it’s easy to let the day slip away without a moment to pause. Yet, taking just five minutes each evening for self-reflection can be one of the most powerful rituals for personal growth, emotional resilience, and deeper self-awareness. In this week’ ... Show More
7m 17s
May 7
Unlock Your Potential with the Power of Virtues with JD Garrett
Unlock your potential with transformative insights into the power of virtues in this life-changing episode of the Coachable Podcast! Join host Tori Gordon as she sits down with JD Garrett, an expert in personal growth, self-mastery, and leadership development, to explore how virt ... Show More
1h 25m