logo
episode-header-image
Jul 2024
14m 54s

Maternal Diets and Infant Health

Michael Greger, M.D. FACLM
About this episode
tail spinning
Up next
Jul 23
The Best Diet for Optimal Thyroid Function (Q&A)
Today we answer questions from our webinar audience about thyroid health. This episode features audio from The Best Diet for Optimal Thyroid Function (webinar recording) Visit the video page for all sources and doctor’s notes related to this podcast. 
18m 45s
Jul 16
The Best Diet for Optimal Thyroid Function – Part 1
Nourish your thyroid and support your health. This episode features audio from: The Best Diet for Optimal Thyroid Function (webinar recording) Visit the video page for all sources and doctor’s notes related to this podcast. 
22m 9s
Jul 9
The Pros and Cons of Turmeric
Health hero or nothing but hype? This episode features audio from: The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight Benefits of Turmeric for Arsenic Exposure Turmeric Supplements and Liver Toxicity Visit the video pages for all sources an ... Show More
14m 52s
Recommended Episodes
Feb 2021
Breastfeeding mothers in COVID-19 trials, immunity and breast milk, alcohol reduction interventions, and salt reduction in packaged food
Breastfeeding mothers want more advice about whether it's safe to have a COVID-19 vaccine whilst they are breastfeeding; and what we know about the immunising properties of breast milk; weighing up the means to decrease our alcohol consumption; and how to reduce salt in packaged ... Show More
39m 52s
Mar 2010
Nutrition for a Healthy Pregnancy
This week Cassie Weness, RD and Anna Derhak, LN talk about the role nutrition plays in a healthy pregnancy. Learn which foods to avoid and which foods support baby and mom. 
42m 55s
Oct 2025
Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
tail spinning
56m 55s
Oct 2024
Nutrition for Breast Cancer Prevention
Send us Fan Mail Curious about the role of diet in breast cancer prevention? In this episode, we dive into foods that may lower risk, whether to avoid red meat, and the impact of alcohol. Tune in to learn practical steps to support your health. Support the show 
3m 44s
Feb 2024
Ep. 146: Food, Body, and Mental Health in Pregnancy, Postpartum, and Breastfeeding (with Nicole Longmire)
Kathryn talks to Nicole Longmire, MPH, MEd, IBCLC about some of the eating and body-image issues that come up surrounding pregnancy and the birth of a child, as well as during breastfeeding. You’ll learn strategies for managing mental and emotional challenges during the postpartu ... Show More
42m 15s
Aug 2021
A meditation for night-time feeding
It’s world breastfeeding week. Whether you breastfeed, bottle feed or a bit of both, the saying to remember is fed is best. We also know that parents spend a lot of time sitting and feeding their babies. That’s why we want to use this episode to share a mindfulness technique for ... Show More
6m 21s
Apr 2023
Pregnancy Nutrition 101: What to Eat and What to Avoid
In this episode dietitians Anna and Alex from The Biting Truth episode discuss:Important nutrients during pregnancy (and pre-pregnancy)Why food safety is importantMercury during pregnancySeafood during pregnancySupplements Caffeine& more!--Episode sponsors: Salad Servers (home de ... Show More
34m 44s
Aug 2019
539 - Top 5 Nutrients for Postpartum Recovery
Registered Dietitian Melissa Mitri discusses the importance of good nutrition after giving birth and the five most important nutrients for a new mom and her baby.Read the transcript at https://quickanddirtytips.com/health-fitness/womens-health/nutrients-postpartum-recoveryCheck o ... Show More
13m 21s
May 2024
Colicky Baby: Can a Low FODMAP Diet Help Colic? with Kate Scarlata, MPH, RDN
#434: Do certain foods trigger colic or gut symptoms in your baby? Eliminating FODMAP foods can help adults with irritable bowel syndrome, but should babies be on a low or no FODMAP diet? Kate Scarlata joins me to talk about whether or not a low FODMAP diet can help with colic fo ... Show More
24m 35s
Sep 2024
5 Seemingly Healthy Baby Foods to Avoid
#467: Food manufacturers love to make “healthy” sounding products for babies to eat and you to buy. In this episode I’m looking at 5 seemingly healthy foods for babies that are actually unsafe…along with substitutes for other foods that are better for your baby. Listen to this e ... Show More
18m 40s