logo
episode-header-image
May 2024
24m 35s

Colicky Baby: Can a Low FODMAP Diet Help...

KATIE FERRARO
About this episode

#434: Do certain foods trigger colic or gut symptoms in your baby? Eliminating FODMAP foods can help adults with irritable bowel syndrome, but should babies be on a low or no FODMAP diet? Kate Scarlata joins me to talk about whether or not a low FODMAP diet can help with colic for colicky babies.


Check out Kate Scarlata online at https://www.katescarlata.com/ and on Instagram @katescarlata 


Shownotes for this episode are here: https://www.babyledweaning.co/podcast/434


🎧 🎧 🎧 🎧 🎧


Other podcast episodes related to this topic:


Episode 267 - Fermented Foods: Can Babies Safely Eat Fermented Foods?


Episode 202 - Gut Check: Microbiome and Food Allergy Development with Liam O'Mahony, PhD


Episode 108 - Probiotics: Should Your Baby Be Taking Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD


🌱 🌱🌱🌱 🌱


Not sure about which foods to offer your baby next? Get your copy of my original 100 FIRST FOODS list on my free online video workshop called BABY-LED WEANING FOR BEGINNERS.


💯 💯 💯 💯 💯


Want guided help on how to make all of the 100 FIRST FOODS™ safely for your baby? My program BABY-LED WEANING WITH KATIE FERRARO has a 100 FIRST FOODS daily meal plan and everything else you need to start solid foods safely with baby-led weaning. CLICK HERE TO JOIN.


👀 👀 👀 👀 👀


Be sure to follow @babyledweanteam on Instagram and our Baby-Led Weaning YouTube channel for more information about helping your baby transition to solid foods safely.


🙏 🙏 🙏 🙏 🙏


If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Click here to leave a review on Apple podcasts and thanks for being a part of this amazing and supportive BLW community!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Apr 7
How Honey Can Harm Your Baby and Why to Avoid it
#27: Honey might seem like a natural, harmless food—but it can actually be dangerous for babies under age 1. In this episode, we’re breaking down why honey can cause infant botulism, a rare but serious illness, and why it’s also considered an added sugar that babies don’t need. L ... Show More
15m 6s
May 12
Soy: How to Introduce Your Baby to This Potentially Allergenic Food
#37: Soy is one of the Top 9 allergenic foods, but it often causes confusion for parents when their baby is starting solid foods: can my baby eat soy and if so, what’s the safest way to prepare it? In this episode, you’ll learn how to safely introduce soy to your baby for 2 diffe ... Show More
19m 13s
Jun 2020
Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC
#34: Is it possible you’ve been bottle-feeding your baby wrong all this time? In today’s episode Amy Peterson, IBCLC is here to teach about paced bottle feeding, a baby-led technique. Amy shares how baby-led bottle feeding works, how to recognize your baby’s feeding cues and simp ... Show More
41m 25s
Recommended Episodes
Jul 2024
Maternal Diets and Infant Health
Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and docto ... Show More
14m 54s
Jun 17
130 - Understanding Food Sensitivities: What’s Normal, What’s Not, and When to Seek Support with Luka & Kate
Food sensitivities can feel like a confusing and overwhelming topic, especially when your little one is experiencing symptoms, and you’re trying to work out what’s going on. Unlike allergies, sensitivities can present in a wide variety of ways, and figuring out the right next ste ... Show More
24m 2s
Apr 6
Probiotics and Gut Health During Pregnancy
Your gut does much more than digest food, it is a key player in your immune system, mood regulation, and overall health, especially during pregnancy. Your gut microbiome consists of trillions of bacteria, both good and bad. Maintaining a healthy balance between them is key to kee ... Show More
44m 53s
Oct 2024
The Best Baby Formulas On The Market | Solo Episode
210: I’m sharing the BEST baby formula I‘ve found on the market AND the details on how to get a homemade goat milk formula created by a pediatrician. Topics Covered: What's currently in infant formula and why are there such limited options?  Why seed and vegetable oils in formula ... Show More
37m 27s
Mar 2018
764: Corticobasal Degeneration, Nutrition Training, International Clients, Iron During Pregnancy, Kidney Failure, Mild Candida, Low Oxalate Diets (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!  Check out today's questions: Elizabeth: Hi Stephen, I have a friend who has a family member suffering wit ... Show More
30m 47s
Mar 2025
The Evidence on Nutrition and Trending Diets During Pregnancy
Whatever your long-term health or weight goals, your top priority during pregnancy is keeping yourself and your baby healthy. Nutrition plays a key role, but with so many diets and opinions, it can be overwhelming to know what’s best. While research provides insights, there is no ... Show More
45m 7s
May 25
Fourth Trimester: What to Expect
During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Your body needs time to recover from nine months of pregnancy, labor, and the early demands of breastfeeding and caring for a newborn ... Show More
42m 4s
Jan 2025
259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby
Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and where these behavior come from) we can approach them differently. ... Show More
49m 20s
Apr 2024
How to introduce solid food to your baby: A nervous parent's guide
Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids. Learn ... Show More
25m 4s
May 7
Q&A: Navigating Unwanted Advice, Opinions, and Input
This episode explores why people feel compelled to offer advice, how to filter helpful information from noise, and strategies to set boundaries without creating conflict. Get tips to kindly and assertively respond to strangers, coworkers, or close family or friends. Learn about t ... Show More
20m 7s