New research shows that your work, your life, and your relationships will get boring.
Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again.
This profound conversation will allow you to truly understand and connect the dots between why you've become bored with what used to excite you – and how you can crea ... Show More
Sep 7
This One Episode Will Motivate You to Change Your Entire Life
This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting ... Show More
1h 16m
Aug 31
A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now
Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr. Rajsree Nambudripad, MD, a board-certified medical doctor specializing in integra ... Show More
1h 10m
Nov 2023
No.1 Neuroscientist: NEW Research Explains Why Life, Work & Your Sex Life will eventually get Boring! (HOW TO STOP THIS HAPPENING) Dr. Tali Sharot
Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life?
In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot.
Dr. Tali Sharot is the director o ... Show More
1h 28m
Jan 2025
Dr. Tali Sharot: The Neuroscience of Happiness, Breaking & Creating Habits and the Power of Variety
Dr. Tali Sharot, one of the most innovative neuroscientists of our time, joins us to explore the science of behaviour, happiness, and change. As the author of The Optimism Bias and The Influential Mind, Tali is an expert in how our brains shape our lives and decisions. In this ep ... Show More
54m 20s
Mar 2024
Moment 151: Neuroscientist Reveals The 3 Things You Need To Do For A Fulfilling Life: Tali Sharot
In this moment, neuroscientist, Professor Tali Sharot, discusses why happiness is not the most important thing in life, and actually it is just 1 of 3 critical factors for a complete life. Most people think that the meaning of life for humans is to try and find the maximum amount ... Show More
13m 31s
Sep 2024
Modern Life Numbs You. Here's The Neuroscience Of Waking Up | Tali Sharot
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p><em>---</em></p> <p>It's so easy, especially these days, to numb out. To get bored. To move through life on autopilot. There is even a scienti ... Show More
49m 35s
Mar 2025
Why Your Life is So Boring (And How to Fix It!)
<p>Feeling stuck in the same boring routine? Wake up, work, scroll, sleep, repeat? It’s time to break free. In this episode, I’ll show you exactly why your life feels so dull—and more importantly, how to fix it. Let’s shake things up and bring the excitement back.</p>
<p><p>Feeli ... Show More
17m 2s
Sep 2023
STRUGGLE is a STEPPING STONE: How to Turn FEAR into FULFILLMENT
Life can sometimes become routine and monotonous, causing us to lose touch with the vibrant, fully engaged feeling that makes us truly alive. In this episode, Brendon explores practical strategies, mindset shifts, and powerful techniques to help you regain your sense of aliveness ... Show More
20m 2s