Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was so important - the way we inhabit our bodies. I speak about the mind/body conn ... Show More
Jun 5
Nicole Sachs on The Jordan Harbinger Show: Chronic Pain, MindBody Healing, and the Questions Skeptics Are Right to Ask
LEARN HOW TO JOURNALSPEAK This week’s episode is a little different than usual. I’m sharing my conversation with Jordan Harbinger from The Jordan Harbinger Show, where Jordan invited me into a thoughtful, curious, and respectful conversation about chronic pain, mind-body medicine ... Show More
1h 27m
May 29
Neuroplastic Pain, TMS, and the Science of Unlearning Chronic Symptoms with Dr. Howard Schubiner
Learn how to JournalSpeak ➡️ https://www.yourbreakawake.com/journalspeak Of all the conversations we have on this podcast, this one feels especially important because Dr. Howard Schubiner has been standing at the intersection of medicine, neuroscience, resear ... Show More
1h 6m
Mar 2023
Ep 96 - Dr. Anita Phillips: Normalizing Anxiety, Radical Compassion And The Healing Power of Awkward Hugs
<p>In these stressful post-pandemic years, more and more of us find ourselves struggling with mental health. Whether you’re experiencing a battle in your own mind or watching a loved one wade through panic attacks and face anxiety daily, it’s helpful to remember there are things ... Show More
39m 13s
Jul 2025
How to Manifest Anything... Even When It Feels Impossible (Part 1)
Do you feel like you’re doing all the right things to manifest your desires, but they still feel out of reach? In this special episode, recorded live, Gabby reveals why “positive thinking” isn’t always enough and shares the #1 thing that’s truly blocking your dreams from coming t ... Show More
37m 40s
Dec 2024
How To Avoid Burnout in 2025
<p>In this inspiring episode, Julie sits down with Lorre Laws to discuss how we can all avoid burnout in 2025. While rooted in the nursing profession’s current crisis, the conversation offers universal insights into healing from trauma, managing stress, and navigating the pressur ... Show More
49m 33s
Mar 2025
Sara Raymond Interview: The Mindful Movement Meditation Queen
<p>Watch the YouTube video version at <a href='https://youtu.be/wHaJh_Ls7c0'>https://youtu.be/wHaJh_Ls7c0</a> - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ... Show More
43m 57s