Cory Allen is a meditation coach, podcaster, and an author.
We all face challenges in life. However, learning to navigate your emotions and understanding the role that your thoughts play in your wellbeing can make hard times much more manageable.
Expect to learn why so many people feel like they are drifting in life, why genuine change is so hard to achiev ... Show More
Aug 22
Ex-Gang Member: What Makes A Violent Man Change? - Johnny Chang - #1140
Johnny Chang is a former gang member and inmate turned Christian pastor, speaker, and podcaster. What happens when a boy enters prison at 12 and doesn’t emerge until 25? That was Johnny Chang’s reality. Raised amid violence and gangs, he eventually found God. But does a violent p ... Show More
2 h
Aug 20
Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139
In the third episode of Mostly Wise, we explore: If Matt and Jeff could survive Navy SEAL selection, training and hazing. Whether the Navy actually has trained animals like killer assassin kamikaze dolphins. How the guys deal with their own versions of sobriety. Why Love on The S ... Show More
2h 33m
Nov 2020
Cory Allen on Cultivating Mindfulness
Cory Allen is a writer, musician, meditation teacher, and creator of the podcast, The Astral Hustle, which focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. Cory believes that the more we understand ourselves, the less we suffer.
In ... Show More
55m 49s
Jun 2022
Cory Allen on Mindfulness and Understanding Identity
Cory Allen is a writer, musician, and the creator of the podcast, The Astral Hustle. He focuses on how to live better with leading experts in mindfulness, neuroscience, and philosophy. In Cory’s first appearance on the show, he discussed his book Now is the Way.
Today, Cory ... Show More
1h 13m
Mar 2025
#331 Mental Shift Of Peace
In this episode, I talk about expanding our awareness of self so we can move through life with greater peace, clarity, and gratitude. Sign up for Slow School, Cory's new online course! New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: J ... Show More
13m 38s
Apr 2024
#301 Tuning Back Into Peace
In this episode, I share how to tune back into a peaceful state of mind when you find yourself stressed, frustrated, and filled with tension.Newsletter: Clarity with Cory Book: Now Is the Way Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: ... Show More
10m 36s