episode-header-image

Jul 2022

15m 32s

Relaxing Into Authenticity

About this episode

Why do our personalities change depending on who we are around? In this episode, I talk about letting go of personality performance and settling deeper into who we really are, so that we can live comfortably and calmly.

This episode is sponsored by Magic Hour Tea. Use the code ASTRAL at checkout to save 10%.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.

Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Up next

#334 How To Live Calmly

Check out my 7-day course The Clarity Protocol.On this episode, I talk about how looking inward and letting go helps you live without worrying about what other people think.Book: Brave New YouNewsletter: Clarity with CoryMeditation course: Coming HomePatreon: Join hereCoaching: R ... Show More

#336 Going (Very) Deep Into Mindfulness

Hang tight. We're going in on this one. In this episode, I delve deeply into the core functionality of mindfulness, exploring concepts such as signlessness, non-perception, and the illusion of anger. Check out my 7-day course The Clarity Protocol.New Book: Brave New You Newslette ... Show More

#335 The Clarity Protocol

Learn more about The Clarity Protocol: https://www.cory-allen.com/clarity-protocolWhy are we always so tired? Why can't we think clearly, trust ourselves, or feel a sense of purpose? Nervous system fatigue. Digital overwhelm. Mental loops. In this podcast, I discuss the 7-day cou ... Show More

Recommended Episodes

Manifestation, Self-Worth & Feng Shui for Sleep 💌✨ Magic Mailbag Feat. Marie Diamond

In tonight’s Magic Mailbag, Jessica is joined by a very special guest - Marie Diamond, a globally renowned Feng Shui master and one of the transformational teachers featured in The Secret. She’s worked with everyone from CEOs to creatives, helping people align their environments ... Show More

Deep Sleep Hypnosis | Fall Asleep Fast, Sleep Soundly, Awaken Refreshed

In this soothing practice for deep restorative sleep, you will embark on a journey into profound relaxation and tranquility, allowing your body and mind to experience the rejuvenating power of sleep. You can release tension, clear your mind, and immerse yourself in a tranquil san ... Show More

25 Minute Morning Meditation to Support Positive Change

In this 25-minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of self-inquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and w ... Show More

N.095 The Ultimate Insomnia Sleep Aid | Yoga Nidra | Healing Sleep Series

Join me, Ayla Nova, on a restful journey through the practice of Yoga Nidra; together, we dive into the depths of stillness and peace for a deep restorative sleep. Drawing from the wisdom of Lao Tzu, we're reminded that a quiet mind unveils the universe's secrets, offering a path ... Show More

Deep Sleep Meditation - Sleeping In The Akashic

This sleep meditation is designed to bring you into the Akashic record in the most effective way, through sleep. When you enter the Akashic you have all the time to explore its infinite dimensions. The Akashic is a domain in which all thoughts ever thought are recorded. All futur ... Show More

#1054 Meditation for Releasing Hurt

Are you ready to let go of pain and embrace peace? This guided hypnotic meditation is designed to help you release emotional hurt, heal your heart, and rediscover inner tranquility. Through calming visuals, soothing music, and transformative affirmations, this session will guide ... Show More

An Interbeing Meditation for Connection and Understanding

If you’ve faced challenging or polarizing conversations lately, you likely know how difficult it can be to connect and cooperate with the person on the other side of that interaction. In today’s guided practice, Dr. Shalini Bahl invites us to explore our innate interconnectedness ... Show More

Guided Hypnosis to Relax and Develop Motivation and Confidence

Join Sara for this relaxing and inspiring hypnosis practice to help you get from where you are to where you want to be. Develop the motivation and confidence to live in alignment with your intentions, and experience more fulfillment and joy. Meditation was written and read by Sar ... Show More

Practicing Peace | Guided Sleep Hypnosis

Tonight, we're going practice experiencing peace- not as something that comes in the quiet after struggle, stress or tension, but as a state in it's own right. A state in which your heart and mind and gut are in alignment, and your mind is clear and connected to the quiet pulse o ... Show More

Hosting Your First Mindfulness Retreat, with Cory Muscara

Mindfulness retreats are a valuable opportunity to step away from routine and apply ourselves to deepening our mindfulness. We may devote a single day or multiple days to retreat, either at home or at a retreat center. Meditation teachers who have completed retreats of their own ... Show More

Listen to millions of songs and podcasts on Anghami