#001 Brief Intro

Let's talk about my tattoos.   onelater.podcast@gmail.com 

There's been a passing in the family. My brother Andy died this week from complications brought on by cancer. 

Thanks for listening.   I talk about some of the things I have and would do for my girls.   Happy Birthday Molly!! 

Tags: Depressed Not Dead jamoalki Depression Depressed Suicide 

Tags: Depressed Not Dead jamoalki Depression Depressed Suicide 

Nora and I sit around talking.   Tags: Depressed Not Dead jamoalki Depression Depressed 

Depression = feelings of severe despondency and dejection 

We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful ... Show More

On today's episode, join me for an in-depth discussion about the symptoms of depression, the different types of depression, how anxiety and depression go hand in hand, and some of the best ways to combat it.    Robert Sapolsky: The Biology and Psychology of Depression: https://ww ... Show More

Join me this week as I discuss Depression, the symptoms of Depression, and ways to fight back. If you or a loved one has depression, please seek some counseling to help with this disorder.   --- Send in a voice message: https://anchor.fm/the-amazing-world-of-talkinu2019-shiz/mess ... Show More

Trigger warning!! Self harm, eating disorders, suicidal thoughts 

About 30% of people will experience depression at some point in their lives, and most of us know what a depressed mood feels like. Because depressive episodes are common, there’s no lack of good advice out there. But depression is so challenging in part because it attacks our abi ... Show More

In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More