Today’s episode is a roadmap for reaching your potential.
If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you.
There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.
Dr. Adam Alter, one of the top psychology experts and professors in the world, is jo ... Show More
Yesterday
How One “Golden Moment” Can Transform Your Entire Life
What if the life you’re living in now isn't the life you’re meant to stay in?What if you could start writing a new chapter today?In this unforgettable conversation, Mel sits down with one of her favorite authors, John Grisham, whose books have sold nearly half a billion copies wo ... Show More
1h 10m
Sep 28
How to Stop Living Paycheck to Paycheck & Finally Get Ahead
In this episode, you’ll learn some of the best financial advice you’ll ever hear - no matter what your financial situation is right now.If getting ahead only seems to be getting harder, and you’re tired of living paycheck to paycheck, you need to hear this:Harder doesn’t have to ... Show More
1h 8m
Sep 26
Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence
Do you want to know how to talk to anyone with ease and confidence?In this episode, you will learn science-backed psychological tricks to be more successful, charismatic, and influential today.Today, Mel is bringing back one of the most tactical and empowering conversations ever ... Show More
1h 22m
Dec 2023
Encore - How to get unstuck with Adam Alter, PhD
Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about ... Show More
35 m
Jun 2023
How to get unstuck, with Adam Alter, PhD
Everyone gets stuck sometimes: in a creative pursuit that stalls, in a job or a relationship that isn’t working out, or even just at an exercise plateau. NYU psychologist Adam Alter, PhD, author of “Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most,” talks about ... Show More
34m 32s
May 2023
The Art and Science of Getting Unstuck
Do you feel stuck in life — that you aren’t making progress in a relationship, job, or goal and you don’t know how to fix the problem and move forward? Well, perhaps you can take a little solace in the fact that it’s a universal human experience, even amongst history’s highest ac ... Show More
46m 38s
Nov 2023
Moment 136: 3 VITAL Questions To Ask Yourself If You're Feeling Trapped In Life (Relationships, Work & Financially): Adam Alter
In this moment, professor of marketing and best-selling author, Adam Alter discusses how to become unstuck in life, work and relationships. The first thing is to understand what it actually means to become stuck, this often means judging whether to keep going with a particular pa ... Show More
10m 14s
Sep 2025
How To Stop Feeling Stuck In Life
If you’ve been feeling stuck, unmotivated, or like life just isn’t moving forward — this episode is for you. In just a few minutes, I’ll share one powerful question that can completely shift your mindset, spark self-accountability, and reignite momentum in your life. No fluff, no ... Show More
8m 12s
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>Have you ever felt stuck in any part of your life? Trapped in a soul-sucking job, an unfulfilling relatio ... Show More
