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Aug 2023
50 m

You 2.0: How to Break Out of a Rut

Hidden Brain, Shankar Vedantam
About this episode
There are times in life when the challenges we face feel insurmountable. Authors succumb to writer's block. Athletes and artists hit a plateau. People of a certain age fall into a midlife crisis. These are all different ways of saying: I'm stuck. This week, in the kickoff to our annual You 2.0 series, psychologist Adam Alter shares his research on why we al ... Show More
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