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Jul 2024
11m 40s

It Helps To Write It Down | How To Journ...

Daily Stoic | Wondery
About this episode

Journaling is one of the most essential exercises in Stoic philosophy. You find your own way. You find your own style. You get your own benefits. But only if you do it.


📓 Looking to start a journaling practice or get back into one? The Daily Stoic Journal is more than 50% off right now on Amazon!


You can also grab a signed copy of The Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living: https://store.dailystoic.com/


🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour


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