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May 2024
12m 59s

#1 - The Starting Point

Teodora Sabau
About this episode

Welcome to the debut episode of The Sync Way Podcast! Join me as I share my journey of self-discovery and uncover the surprising truths about women's health that many of us are unaware of. We'll delve into the fascinating phases of the menstrual cycle, explore historical misconceptions, and discuss how hormones shape our brains and emotions. This isn't just another self-help show—it's about true self-empowerment and understanding the unique rhythm of our bodies. Plus, don't miss out on a special giveaway where you can win a spot in my exclusive group coaching program. Tune in for an eye-opening conversation that might just change how you see yourself!


Key Topics:

  • Self-discovery and the menstrual cycle
  • Phases of the menstrual cycle
  • Historical misconceptions about women's health
  • Hormonal influence on brain and emotions
  • Self-empowerment vs. self-improvement
  • Cycle awareness as a tool for intuition
  • Giveaway details for the group coaching program


Giveaway Details:


Subscribe and leave a written review on Apple Podcast for a chance to win a spot in my group coaching program. Visit thesyncway.com/coaching and follow my Instagram for more info. Winners will be announced in an upcoming episode!

#WomensHealth #MenstrualCycle #SelfEmpowerment #PodcastLaunch #Giveaway #TheSyncWay #Hormones #SelfDiscovery

Listen Now and Empower Yourself!

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