On today’s episode, we hear about:
· A man wanting to improve his health and physique
· A man struggling to let his family celebrate him after losing his own dad
· A woman concerned about her sister’s upcoming marriage
Offers From Today’s Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· ... Show More
Jul 2020
Body Image, Diet, Training Routine & Confidence: Answering your Q's
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ... Show More
55m 9s
Jan 2020
Motivation/Exercise/Body Image
It's a new year which means new year's resolutions, and for many people, this means getting in shape. In this episode, we decided to talk about how to begin going to the gym, how to find the motivation to go, and the issues we face with body shape. Enjoy! Learn more about your ad ... Show More
41m 41s
May 2022
S1, Ep 6 Best Friend Therapy: Bodies - Is age just a number? How much does appearance matter? What part does social media play?
Welcome to this episode of Best Friend Therapy, where we chat about what's on our minds, to get deeper in our minds.
TW: eating disorders
This episode is all about bodies - how we can divorce our bodies from our minds if we're not careful, how we feel about our physical appearanc ... Show More
41m 44s
Aug 2025
Building Your Best Self w/ @Scottykfitness
In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More
2h 28m
<p>Today's episode discusses elbow pain, strength at 41 years old, epic ringtones and poisonous food in the American system...and more!</p>
<p><br /></p>
<p>Click here to <a href="https://swolenormousx.com/" rel="ugc noopener noreferrer" target="_blank">Join The SwoleFam</a></p ... Show More