On today’s episode, we hear about:
· A man wanting to improve his health and physique
· A man struggling to let his family celebrate him after losing his own dad
· A woman concerned about her sister’s upcoming marriage
Offers From Today’s Sponsors
· 10% off your first month of therapy at BetterHelp
· Three free months of Hallow
· ... Show More
Jan 31
Off the Record with Dusty Slay: Comedy, Marriage and Breaking Addiction
On today’s episode, John talks with comedian Dusty Slay about comedy, marriage and breaking addiction. Where to find Dusty Slay: 🎥 Subscribe to Dusty Slay on YouTube. 📷 Follow Dusty Slay on Instagram. 😂 Find more from Dusty Slay. Next Steps: ❤️ Get away with your spouse today! ... Show More
1h 5m
Jan 2025
#896 - 3.25M Q&A - Marriage Plans, Beautiful Women & Chris Bumstead
I hit 3.25 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90ish minutes of me trying to answer as many as possible.
Expect to learn my thoughts on the Fin vs The Internet episode, what my favorite band I ... Show More
1h 41m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Apr 2024
2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Fitness can be the solution or the problem. It's all about HOW you do it. (2:24) Sal' ... Show More
1h 54m
Sep 2025
Do What You Can When You Can
This week Christina and Jamie are joined by Christina’s friend, Cindy Locke. They share how they first connected online and discuss the impact of trauma, advice to people who are newly diagnosed, the importance of support, and more. Executive Producers: Christina Applegate, Jamie ... Show More
51m 41s
Dec 2024
Expert Wellness Tips to Transform Your Health
<p>In this special episode of Transform, hosts Sami Clarke and Sami Spalter bring together insights from top wellness experts, including Gracie Norton, Mark Hyman, Shira Barlow, and Angelo Keely. It’s a powerful mash-up of health and wellness tips designed to help you take contro ... Show More
35m 21s
Oct 2025
211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
What if the solution to your health plateau isn’t adding more biohacks, but identifying the single hidden stressor that’s crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I’s framework,” t ... Show More
1 h