Sep 3

5 rituals to reclaim that back-to-school buzz

Meal prep. Refresh your wardrobe. Make a new friend. You don't have to be headed to a classroom to harness the back-to-school buzz. In this episode of Life Kit, we bring you tactics and tips that will help you break old habits or start new ones — and reclaim the excitement of a n ... Show More

15m 16s

Sep 1

The reasons you procrastinate -- and how to finally stop

Want to finally stop doomscrolling and actually do the thing you've been putting off? Itamar Shatz, author of the book Solving Procrastination, explains the evolutionary reason we avoid difficult tasks and the research-backed methods that can help you take action.Follow us on Ins ... Show More

15m 48s

Aug 31

Find your lost keys faster with these techniques

Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The next time you misplace your wedding ring, try these strategies to hunt it down. They'll make your search process faster, smoother and calmer. Life Kit digital editor Malaka Gharib ta ... Show More

17m 58s

Sep 2022

Why you should connect with your kid, not correct them

Psychologist Becky Kennedy, author of the new book "Good Inside: A Guide to Becoming the Parent You Want to Be," urges parents to spend more time raising thoughtful humans instead of fixing their behavior. See pcm.adswizz.com for information about our collection and use of person ... Show More

18m 27s

Mar 2024

How to Parent Without Punishment | Dr. Becky Kennedy

<p>In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotio ... Show More

1h 27m

Oct 2025

Dr. Becky: How to Stay Patient When You’re Triggered

This one’s for the parents—or anyone raising little humans. I sit down with Dr. Becky Kennedy, clinical psychologist and bestselling author of Good Inside, to unpack what’s really behind kids’ “bad behavior.” We talk about the mindset shift every parent needs, the three words tha ... Show More

50m 51s

Sep 2023

How to build better relationships between kids, parents, and ourselves (w/ Dr. Becky Kennedy)

One of the most important things that humans do is learning how to relate – to ourselves, one another, and, crucially, to our parents. Dr. Becky Kennedy, who was deemed the “Millennial Parenting Whisperer” by Time Magazine, might understand this better than anyone. In this episod ... Show More

35m 20s

Aug 2025

Dr. Becky Kennedy: #1 Parenting Mistake Fueling Your Kid’s Anxiety! Follow THIS Proven Framework to Raise Emotionally Strong Adults

What’s the hardest part of parenting for you? Do you think kids today are more anxious than before? Today, Jay sits down with Dr. Becky Kennedy, clinical psychologist, best-selling author, and founder of Good Inside, a global parenting and mental health platform. Named the “Mille ... Show More

2h 3m

Feb 2024

Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

Dr. Becky Kennedy shares the crucial life and parenting skills you need but didn't get taught on regulating emotions, setting boundaries, and the best sentence you can say when a partner tells you something difficult. This episode applies to EVERY relationship in your life, not j ... Show More

1h 56m

Nov 2024

Ep 89: Let’s Talk About Uncomfortable Topics with Our Kids with Dr. Becky Kennedy

In this episode, Melissa dives into the world of parenting with Dr. Becky Kennedy, exploring what it means to raise kids with compassion and firmness. They unpack the cultural trend of mocking gentle parenting and instead talk about the strength it takes to parent with steady gui ... Show More

1h 18m

Nov 2022

Dr. Becky Kennedy: Wire Your Children for Resilience

Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, b ... Show More

1h 13m

Why you should connect with your kid, no...