HEY REHABBER:
WE HAD TO BRING THIS ONE BACK! It's one of our most popular episodes on the podcast! This was at a time when I could not walk and was going through a lot!!! I hope this helps your life!
Jan 2021
Listen to This When You Need a Pep Talk
Have you been second-guessing yourself, feeling powerless, or need motivation to finally get up and take action on a goal or a dream? If you’ve felt stuck in a rut, like your life doesn’t compare to those you see around you, or you just need a warm friend to remind you of your wo ... Show More
33m 25s
Oct 2022
Listen to this when you need to get out of a rut
If you're feeling a bit down and lost, if your routine has been disrupted, or if you're just not feeling like yourself, then this episode is for you. I've been feeling like that lately too, you're not alone.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: htt ... Show More
20m 17s
May 2025
S2/E12 The Elite Comeback Plan
If you’ve been feeling stuck, overwhelmed, or like you’ve lost a little bit of yourself—this episode is for you. On this special day, I’m walking you through the exact mental, physical, and financial steps I took to rebuild my life when I hit a low point. From cutting out the thi ... Show More
15m 59s